{"id":8113,"date":"2021-10-20T10:32:27","date_gmt":"2021-10-20T09:32:27","guid":{"rendered":"https:\/\/wowbeauty.co\/?p=8113"},"modified":"2025-06-18T15:01:50","modified_gmt":"2025-06-18T14:01:50","slug":"are-you-thinking-small-enough","status":"publish","type":"post","link":"https:\/\/wowbeauty.co\/health-and-wellbeing\/are-you-thinking-small-enough\/","title":{"rendered":"Are You Thinking SMALL Enough?"},"content":{"rendered":"<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:calc( 1200px + 0px );margin-left: calc(-0px \/ 2 );margin-right: calc(-0px \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:0px;--awb-margin-bottom-large:0px;--awb-spacing-left-large:0px;--awb-width-medium:100%;--awb-spacing-right-medium:0px;--awb-spacing-left-medium:0px;--awb-width-small:100%;--awb-spacing-right-small:0px;--awb-spacing-left-small:0px;\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-1\"><p><em><strong>Beauties, we\u2019re delighted to sharing an article from Wow Beauty contributor Success Coach Lisa Cybaniak, in this piece Lisa is talking about how to take small steps towards your goals.\u00a0<\/strong><\/em><\/p>\n<p><img decoding=\"async\" class=\"alignnone size-large wp-image-8117 lazyload\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" data-src=\"https:\/\/wowbeauty.co\/wp-content\/uploads\/2019\/05\/Are-you-thinking-small-enough-goal-confidence-promotion-1200x675.png\" alt=\"\" width=\"1200\" height=\"675\" \/><noscript><img decoding=\"async\" class=\"alignnone size-large wp-image-8117 lazyload\" src=\"https:\/\/wowbeauty.co\/wp-content\/uploads\/2019\/05\/Are-you-thinking-small-enough-goal-confidence-promotion-1200x675.png\" alt=\"\" width=\"1200\" height=\"675\" srcset=\"https:\/\/wowbeauty.co\/wp-content\/uploads\/2019\/05\/Are-you-thinking-small-enough-goal-confidence-promotion-200x113.png 200w, https:\/\/wowbeauty.co\/wp-content\/uploads\/2019\/05\/Are-you-thinking-small-enough-goal-confidence-promotion-300x169.png 300w, https:\/\/wowbeauty.co\/wp-content\/uploads\/2019\/05\/Are-you-thinking-small-enough-goal-confidence-promotion-400x225.png 400w, https:\/\/wowbeauty.co\/wp-content\/uploads\/2019\/05\/Are-you-thinking-small-enough-goal-confidence-promotion-500x281.png 500w, https:\/\/wowbeauty.co\/wp-content\/uploads\/2019\/05\/Are-you-thinking-small-enough-goal-confidence-promotion-600x338.png 600w, https:\/\/wowbeauty.co\/wp-content\/uploads\/2019\/05\/Are-you-thinking-small-enough-goal-confidence-promotion-700x394.png 700w, https:\/\/wowbeauty.co\/wp-content\/uploads\/2019\/05\/Are-you-thinking-small-enough-goal-confidence-promotion-768x432.png 768w, https:\/\/wowbeauty.co\/wp-content\/uploads\/2019\/05\/Are-you-thinking-small-enough-goal-confidence-promotion-800x450.png 800w, https:\/\/wowbeauty.co\/wp-content\/uploads\/2019\/05\/Are-you-thinking-small-enough-goal-confidence-promotion-1200x675.png 1200w, https:\/\/wowbeauty.co\/wp-content\/uploads\/2019\/05\/Are-you-thinking-small-enough-goal-confidence-promotion.png 1700w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/noscript><\/p>\n<p>When we are down and out, feeling like life just hasn\u2019t turned out the way we had hoped for, we can easily get overwhelmed.<\/p>\n<p>I know I\u2019ve been guilty before of thinking that because I\u2019m unhappy or simply feeling unsatisfied in an area of my life, I need to make massive changes.<\/p>\n<p>The overwhelm comes from not knowing where to even begin. Not only can this be depressing, it can cause serious issues with confidence and self-esteem.<\/p>\n<p>You know what I\u2019m talking about, don\u2019t you? Like most people, I\u2019m sure you\u2019ve set your sights on a lofty goal only to beat yourself up some time later over how little progress you\u2019ve made towards that goal.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"What_happened\"><\/span>What happened?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Did you really not make any progress, or is it that the progress you did make just didn\u2019t lead you close enough to that goal?<\/p>\n<p>When where we ultimately want to be is so far from where we are today, it can seem impossible to make the move. Let\u2019s say you want to earn \u00a310,000 more this year than last but you are working in the same job for the same salary. Earning that extra cash can seem impossible.<\/p>\n<p>But what if you change the goal?<\/p>\n<p>I don\u2019t mean that you give up on your dream, I just mean, what if you became completely realistic?<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Realism\"><\/span>Realism<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Becoming real with your dream isn\u2019t about realising you\u2019re reaching above and beyond your capabilities. It\u2019s about becoming crystal clear about your goal and all the steps you\u2019ll need to take to reach it.<\/p>\n<p>If you <em>really<\/em> want to earn \u00a310,000 more this year, then something has to change. There are several options available \u2013 you just need to figure out which one is right for you.<\/p>\n<p>To get that extra money, you may need:<\/p>\n<ul>\n<li>A shift in your career<\/li>\n<li>To take on another job<\/li>\n<li>To ask for a raise<\/li>\n<li>To increase your level of education<\/li>\n<li>To apply for a promotion<\/li>\n<\/ul>\n<h2><img decoding=\"async\" class=\"size-full wp-image-8114 aligncenter lazyload\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" data-src=\"https:\/\/wowbeauty.co\/wp-content\/uploads\/2019\/05\/Reaching-your-goal.png\" alt=\"Your confidence and self esteem take a hit each time you struggle to reach a goal, whether in your career or your personal life. Is it because your goals are unrealistic? Are you not capable of reaching them? NO! You\u2019re only struggling because you\u2019ve missed a key piece: the smaller goals. #goalsetting #goal #nlpcoach #changeyourlife&#093;\" width=\"600\" height=\"900\" \/><noscript><img decoding=\"async\" class=\"size-full wp-image-8114 aligncenter lazyload\" src=\"https:\/\/wowbeauty.co\/wp-content\/uploads\/2019\/05\/Reaching-your-goal.png\" alt=\"Your confidence and self esteem take a hit each time you struggle to reach a goal, whether in your career or your personal life. Is it because your goals are unrealistic? Are you not capable of reaching them? NO! You\u2019re only struggling because you\u2019ve missed a key piece: the smaller goals. #goalsetting #goal #nlpcoach #changeyourlife&#093;\" width=\"600\" height=\"900\" srcset=\"https:\/\/wowbeauty.co\/wp-content\/uploads\/2019\/05\/Reaching-your-goal-133x200.png 133w, https:\/\/wowbeauty.co\/wp-content\/uploads\/2019\/05\/Reaching-your-goal-200x300.png 200w, https:\/\/wowbeauty.co\/wp-content\/uploads\/2019\/05\/Reaching-your-goal-400x600.png 400w, https:\/\/wowbeauty.co\/wp-content\/uploads\/2019\/05\/Reaching-your-goal-500x750.png 500w, https:\/\/wowbeauty.co\/wp-content\/uploads\/2019\/05\/Reaching-your-goal.png 600w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/noscript><\/h2>\n<h2><span class=\"ez-toc-section\" id=\"Chunk_it_down\"><\/span>Chunk it down<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Now, all of these options can come with a whole host of steps you may need to take. Simply deciding that you\u2019re going to shift your career by applying for a promotion isn\u2019t going to cause the work that is required for that to magically get done while you sleep.<\/p>\n<p>So, what steps will you need to take in order to make this shift happen and ultimately earn \u00a310,000 more this year?<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Setting_the_goals\"><\/span>Setting the goals<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Let\u2019s take a look at the promotion example a little further. Sometimes you simply don\u2019t have the skillset to move up a position or two in your field. While many will be able to learn these skills on the job over a period of time, some positions require a certain level of education.<\/p>\n<p>What if you don\u2019t have it?<\/p>\n<p>We\u2019re going to assume that is the case here \u2013 you want to be higher in your organisation than you are, and you\u2019re overwhelmed at how to get there because you don\u2019t have the educational background required. So, you\u2019re understandably overwhelmed and are ready to give up on your dream.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Dont_give_up\"><\/span>Don\u2019t give up!<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><img decoding=\"async\" class=\"size-full wp-image-8115 aligncenter lazyload\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" data-src=\"https:\/\/wowbeauty.co\/wp-content\/uploads\/2019\/05\/set-goals-you-can-reach.png\" alt=\"Your confidence and self esteem take a hit each time you struggle to reach a goal, whether in your career or your personal life. Is it because your goals are unrealistic? Are you not capable of reaching them? NO! You\u2019re only struggling because you\u2019ve missed a key piece: the smaller goals. #goalsetting #goal #nlpcoach #changeyourlife&#093;\" width=\"600\" height=\"900\" \/><noscript><img decoding=\"async\" class=\"size-full wp-image-8115 aligncenter lazyload\" src=\"https:\/\/wowbeauty.co\/wp-content\/uploads\/2019\/05\/set-goals-you-can-reach.png\" alt=\"Your confidence and self esteem take a hit each time you struggle to reach a goal, whether in your career or your personal life. Is it because your goals are unrealistic? Are you not capable of reaching them? NO! You\u2019re only struggling because you\u2019ve missed a key piece: the smaller goals. #goalsetting #goal #nlpcoach #changeyourlife&#093;\" width=\"600\" height=\"900\" srcset=\"https:\/\/wowbeauty.co\/wp-content\/uploads\/2019\/05\/set-goals-you-can-reach-133x200.png 133w, https:\/\/wowbeauty.co\/wp-content\/uploads\/2019\/05\/set-goals-you-can-reach-200x300.png 200w, https:\/\/wowbeauty.co\/wp-content\/uploads\/2019\/05\/set-goals-you-can-reach-400x600.png 400w, https:\/\/wowbeauty.co\/wp-content\/uploads\/2019\/05\/set-goals-you-can-reach-500x750.png 500w, https:\/\/wowbeauty.co\/wp-content\/uploads\/2019\/05\/set-goals-you-can-reach.png 600w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/noscript><\/p>\n<p>Before you toss in the towel, let\u2019s consider what other goals you can set that are small, yet tangible. Each goal should be attainable in the next 24-48 hours. This will propel you forward towards the next goal, as being successful and ticking that box next to each goal is so satisfying.<\/p>\n<p>For example, throughout the course of the next few weeks you could:<\/p>\n<ul>\n<li>Set a meeting with your supervisor<\/li>\n<li>Explain to your supervisor that you\u2019d like to move up the ladder and understand you require further education to do so. What does he or she suggest?<\/li>\n<li>Find out if your organisation has a policy for their employees furthering their education. Are they in support of it? Do they have sponsorship opportunities so the funding is covered?<\/li>\n<li>Ask your supervisor if your organisation will accommodate flexible working hours so you can attend classes at various times.<\/li>\n<li>Research whether any educational facilities offering your program of study offer evening or weekend classes.<\/li>\n<li>Ask your supervisor if anyone else at the organisation has furthered their education in this way.\n<ul>\n<li>If so, find out who and make an appointment to speak to them about their experience and recommendations<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<h2><span class=\"ez-toc-section\" id=\"Small_goals_for_big_dreams\"><\/span>Small goals for big dreams<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>I\u2019m hoping you\u2019re seeing this really clearly now with this example. We haven\u2019t given up on your ultimate goal of earning \u00a310,000 more this year at all. Instead, we\u2019ve become very clear on what you need to do to reach the goal \u2013 get the promotion so you can climb that ladder.<\/p>\n<p>Then we\u2019ve made several significantly smaller goals \u2013 things you can complete in 24-48 hours \u2013 in order to bring you closer to your ultimate goal.<\/p>\n<p>You can set that meeting with your supervisor tomorrow. Depending on how the conversation goes, you may be able to tick off several of your goals in one meeting.<\/p>\n<p>It\u2019s also possible that you\u2019ll walk out of the meeting with several more goals in place.<\/p>\n<p>Rather than being overwhelmed, you are breaking things down into such small chunks that it is completely manageable.<\/p>\n<p>And most importantly, you\u2019ll be able to acknowledge and see the progress you\u2019re making every single day. Suddenly, overwhelm is replaced by excitement; hopelessness is replaced with pride.<\/p>\n<p>It\u2019s so much easier to continue on with your dream goals when you feel like you\u2019re moving towards where you want to be.<\/p>\n<p>Interested in learning what makes you so different from everyone else? Watch my video here!<\/p>\n<\/div><div class=\"fusion-video fusion-youtube\" style=\"--awb-max-width:600px;--awb-max-height:360px;\"><div class=\"video-shortcode\"><lite-youtube videoid=\"rk_ysLGZVMs\" class=\"landscape\" params=\"wmode=transparent&autoplay=1&amp;enablejsapi=1\" title=\"YouTube video player 1\" data-button-label=\"Play Video\" width=\"600\" height=\"360\" data-thumbnail-size=\"auto\" data-no-cookie=\"on\"><\/lite-youtube><\/div><\/div><div class=\"fusion-text fusion-text-2\"><p>I\u2019m hoping you\u2019re seeing this really clearly now with this example. We haven\u2019t given up on your ultimate goal of earning \u00a310,000 more this year at all. Instead, we\u2019ve become very clear on what you need to do to reach the goal \u2013 get the promotion so you can climb that ladder.<\/p>\n<p>Then we\u2019ve made several significantly smaller goals \u2013 things you can complete in 24-48 hours \u2013 in order to bring you closer to your ultimate goal.<\/p>\n<p>You can set that meeting with your supervisor tomorrow. Depending on how the conversation goes, you may be able to tick off several of your goals in one meeting.<\/p>\n<p>It\u2019s also possible that you\u2019ll walk out of the meeting with several more goals in place.<\/p>\n<p>Rather than being overwhelmed, you are breaking things down into such small chunks that it is completely manageable.<\/p>\n<p>And most importantly, you\u2019ll be able to acknowledge and see the progress you\u2019re making every single day. Suddenly, overwhelm is replaced by excitement; hopelessness is replaced with pride.<\/p>\n<p>It\u2019s so much easier to continue on with your dream goals when you feel like you\u2019re moving towards where you want to be.<\/p>\n<p><em>By Lisa Cybaniak<\/em><\/p>\n<p>Find out more about Lisa here: https:\/\/www.lifelikeyoumeanit.com<\/p>\n<\/div><\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":4,"featured_media":8131,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10419,25],"tags":[1330,10153,9929,1324,1325,1054,1329,1331,1326,1328,1327,29],"class_list":["post-8113","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-guest-edit","category-health-and-wellbeing","tag-achieving-goals","tag-flo","tag-flourish","tag-goal-setting","tag-goals-in-life","tag-lisa-cybaniak","tag-list-of-goals","tag-personal-goal-setting","tag-personal-goals","tag-setting-goals-at-work","tag-smart-goals","tag-wellbeing"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.5 (Yoast SEO v26.5) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Are You Thinking SMALL Enough? 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