{"id":23891,"date":"2025-12-08T09:00:04","date_gmt":"2025-12-08T08:00:04","guid":{"rendered":"https:\/\/wowbeauty.co\/?p=23891"},"modified":"2025-12-18T10:22:55","modified_gmt":"2025-12-18T09:22:55","slug":"warming-turmeric-latte-recipe","status":"publish","type":"post","link":"https:\/\/wowbeauty.co\/health-and-wellbeing\/warming-turmeric-latte-recipe\/","title":{"rendered":"Warming Turmeric Latte Recipe"},"content":{"rendered":"<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1248px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-1\"><p>There\u2019s something so soothing about taking a moment to slow down and sip something warm and golden. A turmeric latte, also known as \u2018golden milk\u2019 is comforting, anti-inflammatory and oh-so warming. It\u2019s very common in India but is becoming increasingly popular in western cultures too. It\u2019s a like a hug in a mug and so easy to make yourself at home.<\/p>\n<h3><strong><img decoding=\"async\" class=\"wp-image-23893 aligncenter lazyload\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" data-src=\"https:\/\/wowbeauty.co\/wp-content\/uploads\/2025\/11\/turmeric.webp\" alt=\"turmeric\" width=\"468\" height=\"328\" \/><noscript><img decoding=\"async\" class=\"wp-image-23893 aligncenter lazyload\" src=\"https:\/\/wowbeauty.co\/wp-content\/uploads\/2025\/11\/turmeric.webp\" alt=\"turmeric\" width=\"468\" height=\"328\" srcset=\"https:\/\/wowbeauty.co\/wp-content\/uploads\/2025\/11\/turmeric-200x140.webp 200w, https:\/\/wowbeauty.co\/wp-content\/uploads\/2025\/11\/turmeric-300x210.webp 300w, https:\/\/wowbeauty.co\/wp-content\/uploads\/2025\/11\/turmeric-400x280.webp 400w, https:\/\/wowbeauty.co\/wp-content\/uploads\/2025\/11\/turmeric-600x420.webp 600w, https:\/\/wowbeauty.co\/wp-content\/uploads\/2025\/11\/turmeric-768x538.webp 768w, https:\/\/wowbeauty.co\/wp-content\/uploads\/2025\/11\/turmeric-800x560.webp 800w, https:\/\/wowbeauty.co\/wp-content\/uploads\/2025\/11\/turmeric.webp 1000w\" sizes=\"(max-width: 468px) 100vw, 468px\" \/><\/noscript><\/strong><\/h3>\n<h3><span class=\"ez-toc-section\" id=\"The_benefits_of_Turmeric\"><\/span><strong>The benefits of Turmeric<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Turmeric\u2019s active compound curcumin is known for its anti-inflammatory and antioxidant properties.<\/p>\n<p>The black pepper is a key ingredient, as it contains\u00a0piperine,\u00a0which significantly increases the body&#8217;s ability to absorb curcumin<\/p>\n<p>When combined with warming spices like cinnamon and ginger, it helps to calm, comfort and uplift.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Golden_Milk_Latte_Recipe\"><\/span><strong>Golden Milk Latte Recipe<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<h4><span class=\"ez-toc-section\" id=\"Ingredients_serves_1\"><\/span><strong>Ingredients (serves 1)<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<ul>\n<li>1 cup of your favourite milk (almond, oat and coconut work beautifully if you don\u2019t drink cows milk)<\/li>\n<li>1 tsp turmeric powder<\/li>\n<li>\u00bd tsp ground cinnamon<\/li>\n<li>\u00bc tsp ground ginger (or a small piece of fresh ginger)<\/li>\n<\/ul>\n<ul>\n<li>A pinch of black pepper (helps your body absorb curcumin)<\/li>\n<li>\u00bd tsp coconut oil or ghee (optional, adds richness and helps absorption)<\/li>\n<li>1 tsp maple syrup or honey (optional, to taste)<\/li>\n<\/ul>\n<h4><strong>How to make the turmeric latte<img decoding=\"async\" class=\" wp-image-23894 alignright lazyload\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" data-src=\"https:\/\/wowbeauty.co\/wp-content\/uploads\/2025\/11\/turmeric-latte-e1764157742790.webp\" alt=\"turmeric latte\" width=\"403\" height=\"403\" \/><noscript><img decoding=\"async\" class=\" wp-image-23894 alignright lazyload\" src=\"https:\/\/wowbeauty.co\/wp-content\/uploads\/2025\/11\/turmeric-latte-e1764157742790.webp\" alt=\"turmeric latte\" width=\"403\" height=\"403\" srcset=\"https:\/\/wowbeauty.co\/wp-content\/uploads\/2025\/11\/turmeric-latte-e1764157742790-66x66.webp 66w, https:\/\/wowbeauty.co\/wp-content\/uploads\/2025\/11\/turmeric-latte-e1764157742790-200x200.webp 200w, https:\/\/wowbeauty.co\/wp-content\/uploads\/2025\/11\/turmeric-latte-e1764157742790-300x300.webp 300w, https:\/\/wowbeauty.co\/wp-content\/uploads\/2025\/11\/turmeric-latte-e1764157742790-400x400.webp 400w, https:\/\/wowbeauty.co\/wp-content\/uploads\/2025\/11\/turmeric-latte-e1764157742790-600x600.webp 600w, https:\/\/wowbeauty.co\/wp-content\/uploads\/2025\/11\/turmeric-latte-e1764157742790.webp 700w\" sizes=\"(max-width: 403px) 100vw, 403px\" \/><\/noscript><\/strong><\/h4>\n<ol>\n<li>Gently warm your milk in a small pan over low to medium heat<\/li>\n<li>Whisk in your turmeric, cinnamon, ginger and black pepper until combined<\/li>\n<li>Add in your optional coconut oil or ghee, stirring until everything is well blended and steaming (don\u2019t let it boil)<\/li>\n<li>Sweeten with honey or maple syrup to taste<\/li>\n<li>Pour into your favourite mug and sprinkle with a little cinnamon or nutmeg<\/li>\n<li>Enjoy!<\/li>\n<\/ol>\n<p>This also works perfectly in the Hotel Chocolat The Velvetiser, which is my preferred method of making this.<\/p>\n<p>Will you be trying this?<\/p>\n<\/div><\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":4,"featured_media":23895,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[25],"tags":[],"class_list":["post-23891","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-and-wellbeing"],"yoast_head":"<!-- This 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