{"id":22694,"date":"2025-08-06T10:03:20","date_gmt":"2025-08-06T09:03:20","guid":{"rendered":"https:\/\/wowbeauty.co\/?p=22694"},"modified":"2025-08-08T09:26:18","modified_gmt":"2025-08-08T08:26:18","slug":"crunchy-cabbage-carrot-salad-recipe","status":"publish","type":"post","link":"https:\/\/wowbeauty.co\/health-and-wellbeing\/recipes\/crunchy-cabbage-carrot-salad-recipe\/","title":{"rendered":"Crunchy Cabbage &#038; Carrot Salad Recipe"},"content":{"rendered":"<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1248px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-1\"><p>At Wow Beauty, we\u2019re always seeking joyful <a href=\"https:\/\/wowbeauty.co\/its-all-about-skin\/cooling-rituals-from-around-the-world\/\">rituals<\/a> that bring us home to ourselves. And sometimes, that ritual is as simple as building a salad.<\/p>\n<p>This is a crunchy radiance boosting salad packed with skin-loving greens, fibre-rich sprouts, radiant purples, and crunchy seeds to lift your energy and supports your <a href=\"https:\/\/wowbeauty.co\/health-and-wellbeing\/4-ways-your-gut-health-is-affecting-you-and-you-dont-even-know-it\/\">gut<\/a>.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Whats_in_it\"><\/span><strong>What\u2019s in it?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li>Leafy greens for hydration + minerals<\/li>\n<li>Purple cabbage + shredded carrot for antioxidants<\/li>\n<li>Sprouts for enzymes + vitality<\/li>\n<li><a href=\"https:\/\/wowbeauty.co\/its-all-about-skin\/ingredients-index-pumpkin\/\">Pumpkin<\/a> + sunflower seeds for crunch + healthy fats<\/li>\n<li>Pomegranate for a burst of sweetness + <a href=\"https:\/\/wowbeauty.co\/its-all-about-skin\/vitamin-c-inner-and-outer-beauty\/\">vitamin C<\/a><\/li>\n<li>A light sesame or citrus dressing to bring it all together<\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"What_youll_need\"><\/span><strong>What you\u2019ll need:<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li>Handful of mixed leafy greens (baby spinach, rocket, kale, etc.)<\/li>\n<li>\u00bc small purple cabbage, shredded<\/li>\n<li>\u00bd carrot, julienned or ribboned<\/li>\n<li>Small handful of mung bean sprouts or alfalfa<\/li>\n<li>2 tbsp pomegranate seeds<\/li>\n<li>1 tbsp pumpkin seeds<\/li>\n<li>1 tbsp sunflower seeds<\/li>\n<li>Fresh herbs (optional): parsley, mint, or coriander<\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"For_the_dressing\"><\/span><strong>For the dressing:<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li>1 tbsp sesame oil or olive oil<\/li>\n<li>Juice of \u00bd lemon or lime<\/li>\n<li>1 tsp tamari or light soy sauce<\/li>\n<li>\u00bd tsp maple syrup or honey<\/li>\n<li>Pinch of grated fresh ginger (optional)<\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"How_to\"><\/span><strong>How to:<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ol>\n<li>Toast your seeds in a dry pan until lightly golden. Set aside to cool.<\/li>\n<li>In a large bowl, mix all salad ingredients.<\/li>\n<li>Shake or whisk the dressing together.<\/li>\n<li>Drizzle over your salad, toss gently, and sprinkle with seeds + pomegranate.<\/li>\n<li>Enjoy!<\/li>\n<\/ol>\n<p>This salad is perfect for when you need a pick-me-up lunch, a light dinner, or a vibrant plate to bring some beauty to your day. Enjoy!<\/p>\n<p>Photo by Christel Jensen.<\/p>\n<\/div><\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":4,"featured_media":22698,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10235,25],"tags":[],"class_list":["post-22694","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes","category-health-and-wellbeing"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.5 (Yoast SEO v26.5) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Crunchy Cabbage &amp; Carrot Salad Recipe<\/title>\n<meta name=\"description\" content=\"Boost your energy and health with our crunchy cabbage and carrot salad recipe, featuring pomegranate and seeds.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/wowbeauty.co\/health-and-wellbeing\/recipes\/crunchy-cabbage-carrot-salad-recipe\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Crunchy Cabbage &amp; Carrot Salad Recipe\" \/>\n<meta property=\"og:description\" content=\"Boost your energy and health with our crunchy cabbage and carrot salad recipe, featuring pomegranate and seeds.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/wowbeauty.co\/health-and-wellbeing\/recipes\/crunchy-cabbage-carrot-salad-recipe\/\" \/>\n<meta property=\"og:site_name\" content=\"WOW Beauty - Holistic Beauty &amp; Wellbeing\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/wowbeaute\" \/>\n<meta property=\"article:published_time\" content=\"2025-08-06T09:03:20+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-08-08T08:26:18+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/wowbeauty.co\/wp-content\/uploads\/2025\/08\/Crunchy-Cabbage-Carrot-Salad-Recipe-scaled.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1707\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"author\" content=\"Wow Beauty\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@WOWbeaute\" \/>\n<meta name=\"twitter:site\" content=\"@WOWbeaute\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Wow Beauty\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/wowbeauty.co\/health-and-wellbeing\/recipes\/crunchy-cabbage-carrot-salad-recipe\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/wowbeauty.co\/health-and-wellbeing\/recipes\/crunchy-cabbage-carrot-salad-recipe\/\"},\"author\":{\"name\":\"Wow Beauty\",\"@id\":\"https:\/\/wowbeauty.co\/#\/schema\/person\/ab966f0f9d61ffd6fd45b6ac4274d97a\"},\"headline\":\"Crunchy Cabbage &#038; Carrot Salad Recipe\",\"datePublished\":\"2025-08-06T09:03:20+00:00\",\"dateModified\":\"2025-08-08T08:26:18+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/wowbeauty.co\/health-and-wellbeing\/recipes\/crunchy-cabbage-carrot-salad-recipe\/\"},\"wordCount\":1316,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/wowbeauty.co\/#organization\"},\"image\":{\"@id\":\"https:\/\/wowbeauty.co\/health-and-wellbeing\/recipes\/crunchy-cabbage-carrot-salad-recipe\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/wowbeauty.co\/wp-content\/uploads\/2025\/08\/Crunchy-Cabbage-Carrot-Salad-Recipe-scaled.webp\",\"articleSection\":[\"Recipes\",\"The Wellbeing Zone\"],\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/wowbeauty.co\/health-and-wellbeing\/recipes\/crunchy-cabbage-carrot-salad-recipe\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/wowbeauty.co\/health-and-wellbeing\/recipes\/crunchy-cabbage-carrot-salad-recipe\/\",\"url\":\"https:\/\/wowbeauty.co\/health-and-wellbeing\/recipes\/crunchy-cabbage-carrot-salad-recipe\/\",\"name\":\"Crunchy Cabbage & Carrot Salad Recipe\",\"isPartOf\":{\"@id\":\"https:\/\/wowbeauty.co\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/wowbeauty.co\/health-and-wellbeing\/recipes\/crunchy-cabbage-carrot-salad-recipe\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/wowbeauty.co\/health-and-wellbeing\/recipes\/crunchy-cabbage-carrot-salad-recipe\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/wowbeauty.co\/wp-content\/uploads\/2025\/08\/Crunchy-Cabbage-Carrot-Salad-Recipe-scaled.webp\",\"datePublished\":\"2025-08-06T09:03:20+00:00\",\"dateModified\":\"2025-08-08T08:26:18+00:00\",\"description\":\"Boost your energy and health with our crunchy cabbage and carrot salad recipe, featuring pomegranate and seeds.\",\"breadcrumb\":{\"@id\":\"https:\/\/wowbeauty.co\/health-and-wellbeing\/recipes\/crunchy-cabbage-carrot-salad-recipe\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/wowbeauty.co\/health-and-wellbeing\/recipes\/crunchy-cabbage-carrot-salad-recipe\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/wowbeauty.co\/health-and-wellbeing\/recipes\/crunchy-cabbage-carrot-salad-recipe\/#primaryimage\",\"url\":\"https:\/\/wowbeauty.co\/wp-content\/uploads\/2025\/08\/Crunchy-Cabbage-Carrot-Salad-Recipe-scaled.webp\",\"contentUrl\":\"https:\/\/wowbeauty.co\/wp-content\/uploads\/2025\/08\/Crunchy-Cabbage-Carrot-Salad-Recipe-scaled.webp\",\"width\":2560,\"height\":1707,\"caption\":\"Crunchy Cabbage & Carrot Salad Recipe\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/wowbeauty.co\/health-and-wellbeing\/recipes\/crunchy-cabbage-carrot-salad-recipe\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/wowbeauty.co\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Crunchy Cabbage &#038; Carrot Salad Recipe\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/wowbeauty.co\/#website\",\"url\":\"https:\/\/wowbeauty.co\/\",\"name\":\"WOW Beauty - Holistic Beauty & Wellbeing\",\"description\":\"Holistic Beauty and Wellbeing E-zine: Beauty is more than skin deep.\",\"publisher\":{\"@id\":\"https:\/\/wowbeauty.co\/#organization\"},\"alternateName\":\"Wow Beauty\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/wowbeauty.co\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/wowbeauty.co\/#organization\",\"name\":\"Wow Beauty and Wellbeing\",\"alternateName\":\"Wow Beauty\",\"url\":\"https:\/\/wowbeauty.co\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/wowbeauty.co\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/wowbeauty.co\/wp-content\/uploads\/2024\/09\/triple-WOW-beauty-and-wellbeing-logo.jpg\",\"contentUrl\":\"https:\/\/wowbeauty.co\/wp-content\/uploads\/2024\/09\/triple-WOW-beauty-and-wellbeing-logo.jpg\",\"width\":1026,\"height\":834,\"caption\":\"Wow Beauty and Wellbeing\"},\"image\":{\"@id\":\"https:\/\/wowbeauty.co\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/wowbeaute\",\"https:\/\/x.com\/WOWbeaute\",\"https:\/\/www.instagram.com\/wowbeaute\/\",\"https:\/\/www.linkedin.com\/company\/wow-beauty\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/wowbeauty.co\/#\/schema\/person\/ab966f0f9d61ffd6fd45b6ac4274d97a\",\"name\":\"Wow Beauty\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/wowbeauty.co\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/bf3629eb552ffe1502f05ca93df9d691e6495b25ad1607823f3707465b7fc51b?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/bf3629eb552ffe1502f05ca93df9d691e6495b25ad1607823f3707465b7fc51b?s=96&d=mm&r=g\",\"caption\":\"Wow Beauty\"},\"url\":\"https:\/\/wowbeauty.co\/author\/5vmrpa\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Crunchy Cabbage & Carrot Salad Recipe","description":"Boost your energy and health with our crunchy cabbage and carrot salad recipe, featuring pomegranate and seeds.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/wowbeauty.co\/health-and-wellbeing\/recipes\/crunchy-cabbage-carrot-salad-recipe\/","og_locale":"en_GB","og_type":"article","og_title":"Crunchy Cabbage & Carrot Salad Recipe","og_description":"Boost your energy and health with our crunchy cabbage and carrot salad recipe, featuring pomegranate and seeds.","og_url":"https:\/\/wowbeauty.co\/health-and-wellbeing\/recipes\/crunchy-cabbage-carrot-salad-recipe\/","og_site_name":"WOW Beauty - Holistic Beauty &amp; Wellbeing","article_publisher":"https:\/\/www.facebook.com\/wowbeaute","article_published_time":"2025-08-06T09:03:20+00:00","article_modified_time":"2025-08-08T08:26:18+00:00","og_image":[{"width":2560,"height":1707,"url":"https:\/\/wowbeauty.co\/wp-content\/uploads\/2025\/08\/Crunchy-Cabbage-Carrot-Salad-Recipe-scaled.webp","type":"image\/webp"}],"author":"Wow Beauty","twitter_card":"summary_large_image","twitter_creator":"@WOWbeaute","twitter_site":"@WOWbeaute","twitter_misc":{"Written by":"Wow Beauty","Estimated reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/wowbeauty.co\/health-and-wellbeing\/recipes\/crunchy-cabbage-carrot-salad-recipe\/#article","isPartOf":{"@id":"https:\/\/wowbeauty.co\/health-and-wellbeing\/recipes\/crunchy-cabbage-carrot-salad-recipe\/"},"author":{"name":"Wow Beauty","@id":"https:\/\/wowbeauty.co\/#\/schema\/person\/ab966f0f9d61ffd6fd45b6ac4274d97a"},"headline":"Crunchy Cabbage &#038; Carrot Salad Recipe","datePublished":"2025-08-06T09:03:20+00:00","dateModified":"2025-08-08T08:26:18+00:00","mainEntityOfPage":{"@id":"https:\/\/wowbeauty.co\/health-and-wellbeing\/recipes\/crunchy-cabbage-carrot-salad-recipe\/"},"wordCount":1316,"commentCount":0,"publisher":{"@id":"https:\/\/wowbeauty.co\/#organization"},"image":{"@id":"https:\/\/wowbeauty.co\/health-and-wellbeing\/recipes\/crunchy-cabbage-carrot-salad-recipe\/#primaryimage"},"thumbnailUrl":"https:\/\/wowbeauty.co\/wp-content\/uploads\/2025\/08\/Crunchy-Cabbage-Carrot-Salad-Recipe-scaled.webp","articleSection":["Recipes","The Wellbeing Zone"],"inLanguage":"en-GB","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/wowbeauty.co\/health-and-wellbeing\/recipes\/crunchy-cabbage-carrot-salad-recipe\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/wowbeauty.co\/health-and-wellbeing\/recipes\/crunchy-cabbage-carrot-salad-recipe\/","url":"https:\/\/wowbeauty.co\/health-and-wellbeing\/recipes\/crunchy-cabbage-carrot-salad-recipe\/","name":"Crunchy Cabbage & Carrot Salad Recipe","isPartOf":{"@id":"https:\/\/wowbeauty.co\/#website"},"primaryImageOfPage":{"@id":"https:\/\/wowbeauty.co\/health-and-wellbeing\/recipes\/crunchy-cabbage-carrot-salad-recipe\/#primaryimage"},"image":{"@id":"https:\/\/wowbeauty.co\/health-and-wellbeing\/recipes\/crunchy-cabbage-carrot-salad-recipe\/#primaryimage"},"thumbnailUrl":"https:\/\/wowbeauty.co\/wp-content\/uploads\/2025\/08\/Crunchy-Cabbage-Carrot-Salad-Recipe-scaled.webp","datePublished":"2025-08-06T09:03:20+00:00","dateModified":"2025-08-08T08:26:18+00:00","description":"Boost your energy and health with our crunchy cabbage and carrot salad recipe, featuring pomegranate and seeds.","breadcrumb":{"@id":"https:\/\/wowbeauty.co\/health-and-wellbeing\/recipes\/crunchy-cabbage-carrot-salad-recipe\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/wowbeauty.co\/health-and-wellbeing\/recipes\/crunchy-cabbage-carrot-salad-recipe\/"]}]},{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/wowbeauty.co\/health-and-wellbeing\/recipes\/crunchy-cabbage-carrot-salad-recipe\/#primaryimage","url":"https:\/\/wowbeauty.co\/wp-content\/uploads\/2025\/08\/Crunchy-Cabbage-Carrot-Salad-Recipe-scaled.webp","contentUrl":"https:\/\/wowbeauty.co\/wp-content\/uploads\/2025\/08\/Crunchy-Cabbage-Carrot-Salad-Recipe-scaled.webp","width":2560,"height":1707,"caption":"Crunchy Cabbage & Carrot Salad Recipe"},{"@type":"BreadcrumbList","@id":"https:\/\/wowbeauty.co\/health-and-wellbeing\/recipes\/crunchy-cabbage-carrot-salad-recipe\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/wowbeauty.co\/"},{"@type":"ListItem","position":2,"name":"Crunchy Cabbage &#038; Carrot Salad Recipe"}]},{"@type":"WebSite","@id":"https:\/\/wowbeauty.co\/#website","url":"https:\/\/wowbeauty.co\/","name":"WOW Beauty - Holistic Beauty & Wellbeing","description":"Holistic Beauty and Wellbeing E-zine: Beauty is more than skin deep.","publisher":{"@id":"https:\/\/wowbeauty.co\/#organization"},"alternateName":"Wow Beauty","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/wowbeauty.co\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"},{"@type":"Organization","@id":"https:\/\/wowbeauty.co\/#organization","name":"Wow Beauty and Wellbeing","alternateName":"Wow Beauty","url":"https:\/\/wowbeauty.co\/","logo":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/wowbeauty.co\/#\/schema\/logo\/image\/","url":"https:\/\/wowbeauty.co\/wp-content\/uploads\/2024\/09\/triple-WOW-beauty-and-wellbeing-logo.jpg","contentUrl":"https:\/\/wowbeauty.co\/wp-content\/uploads\/2024\/09\/triple-WOW-beauty-and-wellbeing-logo.jpg","width":1026,"height":834,"caption":"Wow Beauty and Wellbeing"},"image":{"@id":"https:\/\/wowbeauty.co\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/wowbeaute","https:\/\/x.com\/WOWbeaute","https:\/\/www.instagram.com\/wowbeaute\/","https:\/\/www.linkedin.com\/company\/wow-beauty\/"]},{"@type":"Person","@id":"https:\/\/wowbeauty.co\/#\/schema\/person\/ab966f0f9d61ffd6fd45b6ac4274d97a","name":"Wow Beauty","image":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/wowbeauty.co\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/bf3629eb552ffe1502f05ca93df9d691e6495b25ad1607823f3707465b7fc51b?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/bf3629eb552ffe1502f05ca93df9d691e6495b25ad1607823f3707465b7fc51b?s=96&d=mm&r=g","caption":"Wow Beauty"},"url":"https:\/\/wowbeauty.co\/author\/5vmrpa\/"}]}},"_links":{"self":[{"href":"https:\/\/wowbeauty.co\/wp-json\/wp\/v2\/posts\/22694","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wowbeauty.co\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wowbeauty.co\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wowbeauty.co\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/wowbeauty.co\/wp-json\/wp\/v2\/comments?post=22694"}],"version-history":[{"count":3,"href":"https:\/\/wowbeauty.co\/wp-json\/wp\/v2\/posts\/22694\/revisions"}],"predecessor-version":[{"id":22699,"href":"https:\/\/wowbeauty.co\/wp-json\/wp\/v2\/posts\/22694\/revisions\/22699"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/wowbeauty.co\/wp-json\/wp\/v2\/media\/22698"}],"wp:attachment":[{"href":"https:\/\/wowbeauty.co\/wp-json\/wp\/v2\/media?parent=22694"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wowbeauty.co\/wp-json\/wp\/v2\/categories?post=22694"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wowbeauty.co\/wp-json\/wp\/v2\/tags?post=22694"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}