{"id":22494,"date":"2025-07-14T12:22:46","date_gmt":"2025-07-14T11:22:46","guid":{"rendered":"https:\/\/wowbeauty.co\/?p=22494"},"modified":"2025-08-12T16:44:38","modified_gmt":"2025-08-12T15:44:38","slug":"your-mercury-retrograde-survival-kit","status":"publish","type":"post","link":"https:\/\/wowbeauty.co\/health-and-wellbeing\/your-mercury-retrograde-survival-kit\/","title":{"rendered":"Your Mercury Retrograde Survival Kit"},"content":{"rendered":"

Mercury\u2019s at it again\u2026 or is it just life being life? If you\u2019re feeling a little off balance, technology is glitching, communication is failing and brain fog<\/a> is making you feel all sorts of things, you might be feeling the effects of Mercury Retrograde.<\/p>\n

Mercury Retrograde isn’t necessarily a bad thing as in fact it can be a really good time to slow everything down. Why? So that you can double check the important things \u2026dot the i\u2019s and cross the t\u2019s. It\u2019s also a good time to undertake a review of your year so far to see what\u2019s working and what isn’t.<\/p>\n

Today we\u2019re sharing some tools and tips on helping you feeling a little more calm<\/a> and connected for this Mercury Retrograde season or whenever you\u2019re feeling out of sync.<\/p>\n

<\/span>Soothe Your Nervous System During Mercury Retrograde<\/strong><\/span><\/h3>\n

Missed emails, travel delays and crossed wires\u2026 these are all side effects of Mercury Retrograde and can leave your nervous system<\/a> feeling frazzled. The key to feeling better is slowing down and finding moments of calm in the chaos. Here are some gentle tools to help you take a few mindful breaths<\/a>, to quiet the noise and press pause so you can respond and not just react to what\u2019s happening around you.<\/p>\n

<\/span>Try adding one of these to your toolkit<\/strong><\/span><\/h4>\n<\/div>

Seilich Calming Blend Tea<\/strong><\/p>\n<\/div>

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Buy the calming tea<\/span><\/a><\/div><\/div><\/div>

Saskia’s Flower Essences Breathe Deep, Seek Peace<\/strong><\/p>\n<\/div>

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Buy the essence<\/span><\/a><\/div><\/div><\/div>

Mauli Rituals Sleep Dharma Pillow Mist<\/strong><\/p>\n<\/div>

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Buy the pillow mist<\/span><\/a><\/div><\/div><\/div><\/div>
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Wild Planet Aromatherapy Restore Aura Mist<\/strong><\/p>\n<\/div>\n

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Buy the aura spray<\/span><\/a><\/div><\/div><\/div>

Aromatherapy Associates Relax Body Oil<\/strong><\/p>\n<\/div>

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Buy the body oil<\/span><\/a><\/div><\/div><\/div>

Aromatherapy Associates Destress Mind Roller Ball<\/strong><\/p>\n<\/div>

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Buy the roller ball<\/span><\/a><\/div><\/div><\/div><\/div>

<\/span>Try this quick nervous system reset:<\/strong><\/span><\/h4>\n