{"id":21925,"date":"2025-05-09T14:01:16","date_gmt":"2025-05-09T13:01:16","guid":{"rendered":"https:\/\/wowbeauty.co\/?p=21925"},"modified":"2025-08-05T11:15:44","modified_gmt":"2025-08-05T10:15:44","slug":"ingredients-index-adaptogens","status":"publish","type":"post","link":"https:\/\/wowbeauty.co\/its-all-about-skin\/ingredients-index\/ingredients-index-adaptogens\/","title":{"rendered":"Ingredients Index: Adaptogens"},"content":{"rendered":"<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1248px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-1\"><p>Adaptogens have taken the wellness and beauty worlds by storm, and for good reason! These powerful plant-based ingredients help the body adapt to <a href=\"https:\/\/wowbeauty.co\/health-and-wellbeing\/stress-is-a-part-of-life-dont-let-it-run-yours\/\">stress<\/a>, both internal and external, making them a must-have for both wellbeing and skincare.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"What_are_Adaptogens\"><\/span><strong>What are Adaptogens? <\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Adaptogens are active ingredients in certain plants and <a href=\"https:\/\/wowbeauty.co\/its-all-about-skin\/ingredients-index-mushrooms\/\">mushrooms<\/a> that may impact how your body deal with <a href=\"https:\/\/wowbeauty.co\/health-and-wellbeing\/mind\/heres-your-anxiety-busting-toolkit\/\">anxiety<\/a>, stress and fatigued. When consumed, these plants target specific stressors in your body.<\/p>\n<p>Not all herbs work as adaptogens. To be considered one, a herb or plant substance must:<\/p>\n<ol>\n<li>Be nontoxic at normal doses<\/li>\n<li>Support the entire body\u2019s ability to cope with stress<\/li>\n<li>Help the body return to a stable state<\/li>\n<\/ol>\n<h3><span class=\"ez-toc-section\" id=\"Want_to_incorporate_adaptogens_into_your_routine_Heres_how%E2%80%A6\"><\/span><strong>Want to incorporate adaptogens into your routine? Here\u2019s how\u2026 <\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li><strong>For Inner Beauty:<\/strong> Add adaptogenic powders to your morning smoothie, try a herbal tea blend, or take a high-quality supplement.<\/li>\n<li><strong>For Outer Beauty:<\/strong> Look for serums, moisturisers, and masks infused with adaptogenic botanicals to fortify your skin against daily stressors.<\/li>\n<\/ul>\n<p>Let&#8217;s explore how they work to enhance beauty from the inside out.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Adaptogens_for_Inner_Beauty\"><\/span><strong>Adaptogens for Inner Beauty<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Adaptogens have been used in traditional medicine for centuries, especially in Ayurveda and Traditional Chinese Medicine (TCM). When consumed internally\u2014in supplements, teas, and tinctures\u2014these potent botanicals support the body&#8217;s ability to handle stress, balance hormones, and improve overall wellness and health.<\/p>\n<p>The goal of taking adaptogens is to return your body back to a state of balance (homeostasis). The herbal action in adaptogens are supposed to increase or decrease chemical reactions in your body. For example,, if you\u2019re stressed and your cortisol is elevated, an adaptogen will respond by reducing cortisol levels.<\/p>\n<h4><span class=\"ez-toc-section\" id=\"Key_Benefits\"><\/span><strong>Key Benefits<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<ul>\n<li><strong>Energy and Focus:<\/strong> Herbs like Rhodiola and Ginseng boost stamina and mental clarity without the crash of caffeine.<\/li>\n<li><strong>Stress Management:<\/strong> Adaptogens can help to regulate cortisol, the body\u2019s primary stress hormone, reducing feelings of fatigue and anxiety.<\/li>\n<li><strong>Hormonal Balance:<\/strong> Ashwagandha and Maca support the endocrine system, helping to balance hormones and reduce symptoms of stress-related imbalances.<\/li>\n<li><strong>Glow from Within:<\/strong> By reducing inflammation and oxidative stress, adaptogens like Schisandra and Reishi contribute to clearer, healthier skin from the inside out.<\/li>\n<\/ul>\n<h4><span class=\"ez-toc-section\" id=\"Popular_Adaptogens_for_Inner_Beauty\"><\/span><strong>Popular Adaptogens for Inner Beauty:<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<ul>\n<li><strong>Ginseng: <\/strong>Either American or Asian, both help to relieve both mental and physical fatigue.<\/li>\n<li><strong><a href=\"https:\/\/wowbeauty.co\/health-and-wellbeing\/mind\/the-power-of-ashwagandha\/\">Ashwagandha<\/a>:<\/strong> Known for reducing stress and promoting relaxation.<\/li>\n<li><strong>Rhodiola:<\/strong> Increases energy and mental resilience.<\/li>\n<li><strong>Reishi Mushroom:<\/strong> Supports immunity and skin health.<\/li>\n<li><strong>Maca Root:<\/strong> Helps balance hormones and improve stamina.<\/li>\n<li><strong>Schisandra Berry:<\/strong> Packed with antioxidants for detoxification and skin radiance.<\/li>\n<\/ul>\n<ul>\n<li><strong>Tulsi (\u201choly basil\u201d)<\/strong>: used to increase focus, decrease anxiety and boost the immune system.<\/li>\n<\/ul>\n<h4><span class=\"ez-toc-section\" id=\"Here_are_some_of_our_favourites%E2%80%A6\"><\/span><strong><em>Here are some of our favourites&#8230;<\/em><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<\/div><div class=\"fusion-builder-row fusion-builder-row-inner fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"width:104% !important;max-width:104% !important;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-0 fusion_builder_column_inner_1_3 1_3 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:33.333333333333%;--awb-margin-top-large:0px;--awb-spacing-right-large:5.76%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:5.76%;--awb-width-medium:33.333333333333%;--awb-order-medium:0;--awb-spacing-right-medium:5.76%;--awb-spacing-left-medium:5.76%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-2\"><div class=\"w-full\">\n<div class=\"space-y-4\">\n<div class=\"space-y-3\">\n<p class=\"text-xl tracking-&#091;-0.75px&#093; lg:text-2xl\" style=\"text-align: center;\" data-sentry-element=\"Component\" data-sentry-component=\"Heading\" data-sentry-source-file=\"heading.tsx\"><strong>Clevr Blends London Fog Superlatte<\/strong><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div><div class=\"fusion-image-element \" style=\"--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-1 hover-type-none\"><img decoding=\"async\" width=\"1000\" height=\"1100\" alt=\"clevr blends london fog superlatte\" title=\"clevr blends london fog superlatte\" src=\"https:\/\/wowbeauty.co\/wp-content\/uploads\/2025\/05\/clevr-blends-london-fog-superlatte.webp\" class=\"img-responsive wp-image-21929\" srcset=\"https:\/\/wowbeauty.co\/wp-content\/uploads\/2025\/05\/clevr-blends-london-fog-superlatte-200x220.webp 200w, https:\/\/wowbeauty.co\/wp-content\/uploads\/2025\/05\/clevr-blends-london-fog-superlatte-400x440.webp 400w, https:\/\/wowbeauty.co\/wp-content\/uploads\/2025\/05\/clevr-blends-london-fog-superlatte-600x660.webp 600w, https:\/\/wowbeauty.co\/wp-content\/uploads\/2025\/05\/clevr-blends-london-fog-superlatte-800x880.webp 800w, https:\/\/wowbeauty.co\/wp-content\/uploads\/2025\/05\/clevr-blends-london-fog-superlatte.webp 1000w\" sizes=\"(max-width: 640px) 100vw, 400px\" \/><\/span><\/div><div style=\"text-align:center;\"><a class=\"fusion-button button-flat fusion-button-default-size button-default fusion-button-default button-1 fusion-button-default-span fusion-button-default-type\" target=\"_self\" href=\"https:\/\/fave.co\/4m2Nlul\"><span class=\"fusion-button-text awb-button__text awb-button__text--default\">Buy the SuperLatte<\/span><\/a><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-1 fusion_builder_column_inner_1_3 1_3 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:33.333333333333%;--awb-margin-top-large:0px;--awb-spacing-right-large:5.76%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:5.76%;--awb-width-medium:33.333333333333%;--awb-order-medium:0;--awb-spacing-right-medium:5.76%;--awb-spacing-left-medium:5.76%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-3\"><p style=\"text-align: center;\"><strong>Moodeys Happy Hour<\/strong><\/p>\n<\/div><div class=\"fusion-image-element \" style=\"--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-2 hover-type-none\"><img decoding=\"async\" width=\"1000\" height=\"1100\" title=\"Moodeys Happy Hour\" src=\"https:\/\/wowbeauty.co\/wp-content\/uploads\/2025\/05\/Moodeys-Happy-Hour.webp\" alt class=\"img-responsive wp-image-21930\" srcset=\"https:\/\/wowbeauty.co\/wp-content\/uploads\/2025\/05\/Moodeys-Happy-Hour-200x220.webp 200w, https:\/\/wowbeauty.co\/wp-content\/uploads\/2025\/05\/Moodeys-Happy-Hour-400x440.webp 400w, https:\/\/wowbeauty.co\/wp-content\/uploads\/2025\/05\/Moodeys-Happy-Hour-600x660.webp 600w, https:\/\/wowbeauty.co\/wp-content\/uploads\/2025\/05\/Moodeys-Happy-Hour-800x880.webp 800w, https:\/\/wowbeauty.co\/wp-content\/uploads\/2025\/05\/Moodeys-Happy-Hour.webp 1000w\" sizes=\"(max-width: 640px) 100vw, 400px\" \/><\/span><\/div><div style=\"text-align:center;\"><a class=\"fusion-button button-flat fusion-button-default-size button-default fusion-button-default button-2 fusion-button-default-span fusion-button-default-type\" target=\"_self\" href=\"https:\/\/www.mymoodeys.com\/pages\/happy-hour\"><span class=\"fusion-button-text awb-button__text awb-button__text--default\">Buy the Happy Hour Supplement<\/span><\/a><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-2 fusion_builder_column_inner_1_3 1_3 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:33.333333333333%;--awb-margin-top-large:0px;--awb-spacing-right-large:5.76%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:5.76%;--awb-width-medium:33.333333333333%;--awb-order-medium:0;--awb-spacing-right-medium:5.76%;--awb-spacing-left-medium:5.76%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-4\"><p style=\"text-align: center;\"><strong>The Nue Co Defense Drops<\/strong><\/p>\n<\/div><div class=\"fusion-image-element \" style=\"--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-3 hover-type-none\"><img decoding=\"async\" width=\"1000\" height=\"1100\" alt=\"The Nue Co Defense Drops\" title=\"The Nue Co Defense Drops\" src=\"https:\/\/wowbeauty.co\/wp-content\/uploads\/2025\/05\/The-Nue-Co-Defense-Drops.webp\" class=\"img-responsive wp-image-21931\" srcset=\"https:\/\/wowbeauty.co\/wp-content\/uploads\/2025\/05\/The-Nue-Co-Defense-Drops-200x220.webp 200w, https:\/\/wowbeauty.co\/wp-content\/uploads\/2025\/05\/The-Nue-Co-Defense-Drops-400x440.webp 400w, https:\/\/wowbeauty.co\/wp-content\/uploads\/2025\/05\/The-Nue-Co-Defense-Drops-600x660.webp 600w, https:\/\/wowbeauty.co\/wp-content\/uploads\/2025\/05\/The-Nue-Co-Defense-Drops-800x880.webp 800w, https:\/\/wowbeauty.co\/wp-content\/uploads\/2025\/05\/The-Nue-Co-Defense-Drops.webp 1000w\" sizes=\"(max-width: 640px) 100vw, 400px\" \/><\/span><\/div><div style=\"text-align:center;\"><a class=\"fusion-button button-flat fusion-button-default-size button-default fusion-button-default button-3 fusion-button-default-span fusion-button-default-type\" target=\"_self\" href=\"https:\/\/fave.co\/3Gq2VQZ\"><span class=\"fusion-button-text awb-button__text awb-button__text--default\">Buy the defense drops <\/span><\/a><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-3 fusion_builder_column_inner_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:3.84%;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:3.84%;--awb-spacing-left-medium:3.84%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-5\"><p class=\"ProductHeaderUI-module_title__daI5A\" style=\"text-align: center;\"><strong>Fourfive Performance Blend Cordyceps<\/strong><\/p>\n<\/div><div class=\"fusion-image-element \" style=\"--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-4 hover-type-none\"><img decoding=\"async\" width=\"1000\" height=\"1100\" title=\"Fourfive Performance Blend Cordyceps\" src=\"https:\/\/wowbeauty.co\/wp-content\/uploads\/2025\/05\/Fourfive-Performance-Blend-Cordyceps.webp\" alt class=\"img-responsive wp-image-21932\" srcset=\"https:\/\/wowbeauty.co\/wp-content\/uploads\/2025\/05\/Fourfive-Performance-Blend-Cordyceps-200x220.webp 200w, https:\/\/wowbeauty.co\/wp-content\/uploads\/2025\/05\/Fourfive-Performance-Blend-Cordyceps-400x440.webp 400w, https:\/\/wowbeauty.co\/wp-content\/uploads\/2025\/05\/Fourfive-Performance-Blend-Cordyceps-600x660.webp 600w, https:\/\/wowbeauty.co\/wp-content\/uploads\/2025\/05\/Fourfive-Performance-Blend-Cordyceps-800x880.webp 800w, https:\/\/wowbeauty.co\/wp-content\/uploads\/2025\/05\/Fourfive-Performance-Blend-Cordyceps.webp 1000w\" sizes=\"(max-width: 640px) 100vw, 600px\" \/><\/span><\/div><div style=\"text-align:center;\"><a class=\"fusion-button button-flat fusion-button-default-size button-default fusion-button-default button-4 fusion-button-default-span fusion-button-default-type\" target=\"_self\" href=\"https:\/\/fave.co\/3YypKYv\"><span class=\"fusion-button-text awb-button__text awb-button__text--default\">Buy the performance blend<\/span><\/a><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-4 fusion_builder_column_inner_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:3.84%;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:3.84%;--awb-spacing-left-medium:3.84%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-6\"><p class=\"Product__title\" style=\"text-align: center;\"><strong>Wild Nutrition Food-Grown\u00ae KSM-66 Ashwagandha Plus<\/strong><\/p>\n<div class=\"Product__price-container\">\n<p class=\"Product__price js-price-preview\" style=\"text-align: center;\" data-product-id=\"4537194315838\">\n<\/div>\n<\/div><div class=\"fusion-image-element \" style=\"--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-5 hover-type-none\"><img decoding=\"async\" width=\"1000\" height=\"1100\" title=\"wild nutrition food grown KSM 66 ashwagandha plus\" src=\"https:\/\/wowbeauty.co\/wp-content\/uploads\/2025\/05\/wild-nutrition-food-grown-KSM-66-ashwagandha-plus.webp\" alt class=\"img-responsive wp-image-21933\" srcset=\"https:\/\/wowbeauty.co\/wp-content\/uploads\/2025\/05\/wild-nutrition-food-grown-KSM-66-ashwagandha-plus-200x220.webp 200w, https:\/\/wowbeauty.co\/wp-content\/uploads\/2025\/05\/wild-nutrition-food-grown-KSM-66-ashwagandha-plus-400x440.webp 400w, https:\/\/wowbeauty.co\/wp-content\/uploads\/2025\/05\/wild-nutrition-food-grown-KSM-66-ashwagandha-plus-600x660.webp 600w, https:\/\/wowbeauty.co\/wp-content\/uploads\/2025\/05\/wild-nutrition-food-grown-KSM-66-ashwagandha-plus-800x880.webp 800w, https:\/\/wowbeauty.co\/wp-content\/uploads\/2025\/05\/wild-nutrition-food-grown-KSM-66-ashwagandha-plus.webp 1000w\" sizes=\"(max-width: 640px) 100vw, 600px\" \/><\/span><\/div><div style=\"text-align:center;\"><a class=\"fusion-button button-flat fusion-button-default-size button-default fusion-button-default button-5 fusion-button-default-span fusion-button-default-type\" target=\"_self\" href=\"https:\/\/fave.co\/3liEFSQ\"><span class=\"fusion-button-text awb-button__text awb-button__text--default\">Buy the Ashwagandha supplement<\/span><\/a><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-5 fusion_builder_column_inner_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:3.84%;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:3.84%;--awb-spacing-left-medium:3.84%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-7\"><div class=\"title-row\">\n<p class=\"product-title\" style=\"text-align: center;\"><strong>Mauli Rituals Organic Triphala Powder<\/strong><\/p>\n<\/div>\n<\/div><div class=\"fusion-image-element \" style=\"--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-6 hover-type-none\"><img decoding=\"async\" width=\"1000\" height=\"1100\" alt=\"mauli rituals organic triphala powder\" title=\"mauli rituals organic triphala powder\" src=\"https:\/\/wowbeauty.co\/wp-content\/uploads\/2025\/05\/mauli-rituals-organic-triphala-powder.webp\" class=\"img-responsive wp-image-21934\" srcset=\"https:\/\/wowbeauty.co\/wp-content\/uploads\/2025\/05\/mauli-rituals-organic-triphala-powder-200x220.webp 200w, https:\/\/wowbeauty.co\/wp-content\/uploads\/2025\/05\/mauli-rituals-organic-triphala-powder-400x440.webp 400w, https:\/\/wowbeauty.co\/wp-content\/uploads\/2025\/05\/mauli-rituals-organic-triphala-powder-600x660.webp 600w, https:\/\/wowbeauty.co\/wp-content\/uploads\/2025\/05\/mauli-rituals-organic-triphala-powder-800x880.webp 800w, https:\/\/wowbeauty.co\/wp-content\/uploads\/2025\/05\/mauli-rituals-organic-triphala-powder.webp 1000w\" sizes=\"(max-width: 640px) 100vw, 600px\" \/><\/span><\/div><div style=\"text-align:center;\"><a class=\"fusion-button button-flat fusion-button-default-size button-default fusion-button-default button-6 fusion-button-default-span fusion-button-default-type\" target=\"_self\" href=\"https:\/\/fave.co\/4k4pmcq\"><span class=\"fusion-button-text awb-button__text awb-button__text--default\">Buy the Triphala Powder<\/span><\/a><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-6 fusion_builder_column_inner_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:3.84%;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:3.84%;--awb-spacing-left-medium:3.84%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-8\"><p style=\"text-align: center;\"><strong>Youth and Earth AM: Sunrise Blend<\/strong><\/p>\n<\/div><div class=\"fusion-image-element \" style=\"--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-7 hover-type-none\"><img decoding=\"async\" width=\"1000\" height=\"1100\" alt=\"youth and earth sunrise blend matcha\" title=\"youth and earth sunrise blend matcha\" src=\"https:\/\/wowbeauty.co\/wp-content\/uploads\/2025\/05\/product-cutout-12-1.webp\" class=\"img-responsive wp-image-21941\" srcset=\"https:\/\/wowbeauty.co\/wp-content\/uploads\/2025\/05\/product-cutout-12-1-200x220.webp 200w, https:\/\/wowbeauty.co\/wp-content\/uploads\/2025\/05\/product-cutout-12-1-400x440.webp 400w, https:\/\/wowbeauty.co\/wp-content\/uploads\/2025\/05\/product-cutout-12-1-600x660.webp 600w, https:\/\/wowbeauty.co\/wp-content\/uploads\/2025\/05\/product-cutout-12-1-800x880.webp 800w, https:\/\/wowbeauty.co\/wp-content\/uploads\/2025\/05\/product-cutout-12-1.webp 1000w\" sizes=\"(max-width: 640px) 100vw, 600px\" \/><\/span><\/div><div style=\"text-align:center;\"><a class=\"fusion-button button-flat fusion-button-default-size button-default fusion-button-default button-7 fusion-button-default-span fusion-button-default-type\" target=\"_self\" href=\"https:\/\/fave.co\/4kmc1wY\"><span class=\"fusion-button-text awb-button__text awb-button__text--default\">Buy the matcha<\/span><\/a><\/div><\/div><\/div><\/div><div class=\"fusion-text fusion-text-9\"><h3><span class=\"ez-toc-section\" id=\"The_Side_Effects_of_Adaptogens\"><\/span><strong>The Side Effects of Adaptogens<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Adaptogens are generally well tolerated. Side effects are possible, but are rare and include:<\/p>\n<ul>\n<li>Allergic reactions<\/li>\n<li>Abdominal pain<\/li>\n<li>Constipation<\/li>\n<li>Nausea<\/li>\n<li>Diarrhoea<\/li>\n<\/ul>\n<p>Make sure to speak to your doctor if you are concerned and they can impact other medications, so make sure to look into that first. Also, be aware of the intended purpose of taking a specific adaptogen before taking. For example, don\u2019t take one that increases energy right before bed as you might have trouble sleeping.<\/p>\n<p>Studies show that adaptogens work best for a short duration (less than six months) as your body may build up a resistance to adaptogens over time.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Adaptogens_for_Outer_Beauty\"><\/span><strong>Adaptogens for Outer Beauty<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Adaptogens are increasingly being incorporated into skincare formulations for their ability to protect, nourish, and strengthen the skin. Thanks to their unique ability to combat stressors including pollution, UV rays, and environmental aggressors, adaptogens help maintain a youthful, balanced complexion. Our skin is constantly being exposed to environmental aggressors and oxidative stress and adaptogens could be a game changer by modulating stress responses and help support the skin\u2019s defence mechanisms.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Key_Skincare_Benefits\"><\/span><strong>Key Skincare Benefits:<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li><strong>Fights Free Radicals:<\/strong> Rich in antioxidants, adaptogens help neutralize environmental damage, reducing signs of premature aging.<\/li>\n<li><strong>Adaptogens Strengthen the Skin Barrier:<\/strong> Adaptogens including Centella Asiatica (Gotu Kola) and Holy Basil enhance the skin\u2019s natural resilience, keeping it hydrated and protected.<\/li>\n<li><strong>Soothes Irritation and Redness:<\/strong> Many adaptogens have anti-inflammatory properties, making them perfect for sensitive or stressed-out skin.<\/li>\n<li><strong>Boosts Hydration and Elasticity:<\/strong> Ingredients like Tremella Mushroom act like a natural hyaluronic acid, keeping skin plump and hydrated.<\/li>\n<\/ul>\n<h4><span class=\"ez-toc-section\" id=\"Look_for_these_Adaptogens_in_Skincare\"><\/span><strong>Look for these Adaptogens in Skincare:<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<ul>\n<li><strong>Centella Asiatica (Gotu Kola):<\/strong> Soothes inflammation and supports collagen production.<\/li>\n<li><strong>Holy Basil (Tulsi):<\/strong> Protects against pollution and oxidative stress.<\/li>\n<li><strong>Tremella Mushroom:<\/strong> A powerful hydrator that enhances skin elasticity.<\/li>\n<li><strong>Licorice Root:<\/strong> Brightens skin and reduces pigmentation.<\/li>\n<li><strong>Ginseng:<\/strong> Boosts circulation and revitalizes dull skin.<\/li>\n<\/ul>\n<h4><span class=\"ez-toc-section\" id=\"Here_are_some_of_our_favourite_products%E2%80%A6\"><\/span><em><strong>Here are some of our favourite products&#8230;<\/strong><\/em><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<\/div><div class=\"fusion-builder-row fusion-builder-row-inner fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"width:104% !important;max-width:104% !important;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-7 fusion_builder_column_inner_1_3 1_3 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:33.333333333333%;--awb-margin-top-large:0px;--awb-spacing-right-large:5.76%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:5.76%;--awb-width-medium:33.333333333333%;--awb-order-medium:0;--awb-spacing-right-medium:5.76%;--awb-spacing-left-medium:5.76%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-10\"><p style=\"text-align: center;\"><strong>Adaptology dry spell dry skin cleanser<\/strong><\/p>\n<\/div><div class=\"fusion-image-element \" style=\"--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-8 hover-type-none\"><img decoding=\"async\" width=\"1000\" height=\"1100\" title=\"Adaptology dry spell dry skin cleanser\" src=\"https:\/\/wowbeauty.co\/wp-content\/uploads\/2025\/05\/Adaptology-dry-spell-dry-skin-cleanser.webp\" alt class=\"img-responsive wp-image-21935\" srcset=\"https:\/\/wowbeauty.co\/wp-content\/uploads\/2025\/05\/Adaptology-dry-spell-dry-skin-cleanser-200x220.webp 200w, https:\/\/wowbeauty.co\/wp-content\/uploads\/2025\/05\/Adaptology-dry-spell-dry-skin-cleanser-400x440.webp 400w, https:\/\/wowbeauty.co\/wp-content\/uploads\/2025\/05\/Adaptology-dry-spell-dry-skin-cleanser-600x660.webp 600w, https:\/\/wowbeauty.co\/wp-content\/uploads\/2025\/05\/Adaptology-dry-spell-dry-skin-cleanser-800x880.webp 800w, https:\/\/wowbeauty.co\/wp-content\/uploads\/2025\/05\/Adaptology-dry-spell-dry-skin-cleanser.webp 1000w\" sizes=\"(max-width: 640px) 100vw, 400px\" \/><\/span><\/div><div style=\"text-align:center;\"><a class=\"fusion-button button-flat fusion-button-default-size button-default fusion-button-default button-8 fusion-button-default-span fusion-button-default-type\" target=\"_self\" href=\"https:\/\/fave.co\/3Su24Rs\"><span class=\"fusion-button-text awb-button__text awb-button__text--default\">Buy the cleanser<\/span><\/a><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-8 fusion_builder_column_inner_1_3 1_3 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:33.333333333333%;--awb-margin-top-large:0px;--awb-spacing-right-large:5.76%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:5.76%;--awb-width-medium:33.333333333333%;--awb-order-medium:0;--awb-spacing-right-medium:5.76%;--awb-spacing-left-medium:5.76%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-11\"><p class=\"productView-title\" style=\"text-align: center;\"><strong>Cosrx Centella Blemish Cream<\/strong><\/p>\n<\/div><div class=\"fusion-image-element \" style=\"--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-9 hover-type-none\"><img decoding=\"async\" width=\"1000\" height=\"1100\" title=\"Cosrx Centella Blemish Cream\" src=\"https:\/\/wowbeauty.co\/wp-content\/uploads\/2025\/05\/Cosrx-Centella-Blemish-Cream.webp\" alt class=\"img-responsive wp-image-21936\" srcset=\"https:\/\/wowbeauty.co\/wp-content\/uploads\/2025\/05\/Cosrx-Centella-Blemish-Cream-200x220.webp 200w, https:\/\/wowbeauty.co\/wp-content\/uploads\/2025\/05\/Cosrx-Centella-Blemish-Cream-400x440.webp 400w, https:\/\/wowbeauty.co\/wp-content\/uploads\/2025\/05\/Cosrx-Centella-Blemish-Cream-600x660.webp 600w, https:\/\/wowbeauty.co\/wp-content\/uploads\/2025\/05\/Cosrx-Centella-Blemish-Cream-800x880.webp 800w, https:\/\/wowbeauty.co\/wp-content\/uploads\/2025\/05\/Cosrx-Centella-Blemish-Cream.webp 1000w\" sizes=\"(max-width: 640px) 100vw, 400px\" \/><\/span><\/div><div style=\"text-align:center;\"><a class=\"fusion-button button-flat fusion-button-default-size button-default fusion-button-default button-9 fusion-button-default-span fusion-button-default-type\" target=\"_self\" href=\"https:\/\/fave.co\/4iR7u3F\"><span class=\"fusion-button-text awb-button__text awb-button__text--default\">Buy the blemish cream<\/span><\/a><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-9 fusion_builder_column_inner_1_3 1_3 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:33.333333333333%;--awb-margin-top-large:0px;--awb-spacing-right-large:5.76%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:5.76%;--awb-width-medium:33.333333333333%;--awb-order-medium:0;--awb-spacing-right-medium:5.76%;--awb-spacing-left-medium:5.76%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-12\"><p class=\"productView-title\" style=\"text-align: center;\"><strong>Anua Heartleaf Pore Control Cleansing Oil<\/strong><\/p>\n<\/div><div class=\"fusion-image-element \" style=\"--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-10 hover-type-none\"><img decoding=\"async\" width=\"600\" height=\"600\" alt=\"anua cleansing oil\" title=\"anua cleansing oil\" src=\"https:\/\/wowbeauty.co\/wp-content\/uploads\/2025\/05\/anuacleansingoil-min_grande.webp\" class=\"img-responsive wp-image-22500\" srcset=\"https:\/\/wowbeauty.co\/wp-content\/uploads\/2025\/05\/anuacleansingoil-min_grande-200x200.webp 200w, https:\/\/wowbeauty.co\/wp-content\/uploads\/2025\/05\/anuacleansingoil-min_grande-400x400.webp 400w, https:\/\/wowbeauty.co\/wp-content\/uploads\/2025\/05\/anuacleansingoil-min_grande.webp 600w\" sizes=\"(max-width: 640px) 100vw, 400px\" \/><\/span><\/div><div style=\"text-align:center;\"><a class=\"fusion-button button-flat fusion-button-default-size button-default fusion-button-default button-10 fusion-button-default-span fusion-button-default-type\" target=\"_self\" href=\"https:\/\/www.boots.com\/anua-heartleaf-pore-control-cleansing-oil-200ml-10352040?traffic=paid.shopping&amp;gad_source=1&amp;gad_campaignid=21828128838&amp;gbraid=0AAAAA-AdmwSKPwzKoyV16T9s_WrBez-8q&amp;gclid=CjwKCAjw1dLDBhBoEiwAQNRiQYfhytwOsLCMWXH8RkU9sTvE_5CQqL-cOU7qDN-gBhbem7TPNUmlRBoCFtIQAvD_BwE&amp;gclsrc=aw.ds\"><span class=\"fusion-button-text awb-button__text awb-button__text--default\">Buy the cleansing oil<\/span><\/a><\/div><\/div><\/div><\/div><div class=\"fusion-text fusion-text-13\"><p>Adaptogens are a fantastic holistic approach to beauty and wellbeing, working from the inside out to promote balance, resilience, and radiance. These powerful botanicals are a natural ally for a glowing, stress-free complexion\u2026 you\u2019ll love them!<\/p>\n<p>Are you already using adaptogens in your routine? Let us know your favourites in the comments!<\/p>\n<\/div><\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":4,"featured_media":21939,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[920,23,25],"tags":[],"class_list":["post-21925","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ingredients-index","category-its-all-about-skin","category-health-and-wellbeing"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.5 (Yoast SEO v26.5) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Adaptogens in Skincare: Benefits and Uses<\/title>\n<meta name=\"description\" content=\"Discover the powerful role of adaptogens in skincare. 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