{"id":17962,"date":"2024-06-12T15:29:27","date_gmt":"2024-06-12T14:29:27","guid":{"rendered":"https:\/\/wowbeauty.co\/?p=17962"},"modified":"2025-06-18T14:22:15","modified_gmt":"2025-06-18T13:22:15","slug":"elevate-your-morning-ritual-with-sana-matcha","status":"publish","type":"post","link":"https:\/\/wowbeauty.co\/health-and-wellbeing\/elevate-your-morning-ritual-with-sana-matcha\/","title":{"rendered":"Elevate Your Morning Ritual with Sana Matcha"},"content":{"rendered":"

Matcha has become my go-to morning drink. I love the creaminess, the boost of caffeine<\/a>, amongst other benefits and its quickly replaced my morning cup of tea. There\u2019s something so soothing in the matcha routine, frothing up the powder with some milk and matching it transform into the beautiful green colour.<\/p>\n

Recently I\u2019ve been testing out the Sana 100% organic matcha powder and have been loving it. Let\u2019s talk about it:<\/p>\n

<\/span>Firstly\u2026 what is matcha?<\/strong><\/span><\/h3>\n

Matcha is green tea leaves finely ground into a powder. It is from China during the Tang dynasty and has become an integral part of Japanese tea ceremonies.<\/p>\n

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Matcha comes from the same plant as green tea, but since it is made from the entire leaf, it packs in a more concentrated amount of antioxidants and beneficial plant compounds, along with being higher in caffeine than green tea.<\/p>\n<\/div>\n

Matcha is loved for its various health benefits…\u00a0 as it contains high levels of antioxidants, vitamins and minerals, including theanine and caffeine. They\u2019re believed to provide health benefits including boosting metabolism, enhancing focus and concentration and even promoting relaxation.<\/p>\n

What\u2019s to love\u2026\"matcha\"