{"id":17331,"date":"2024-01-15T10:17:54","date_gmt":"2024-01-15T09:17:54","guid":{"rendered":"https:\/\/wowbeauty.co\/?p=17331"},"modified":"2025-08-15T09:26:42","modified_gmt":"2025-08-15T08:26:42","slug":"beat-the-blues-this-monday","status":"publish","type":"post","link":"https:\/\/wowbeauty.co\/health-and-wellbeing\/mind\/beat-the-blues-this-monday\/","title":{"rendered":"Beat the Blues This Monday!"},"content":{"rendered":"

Did you know that Monday is known as the most depressing day of the year\u2026 also known as \u2018Blue Monday<\/a>\u2019.<\/p>\n

I mean, I get it. It\u2019s the post-holiday slump, we\u2019re all truly back at work now and the time between our last pay slip and our January one seems to have been stretching on forever.<\/p>\n

But you can beat the blues \u2013 and we\u2019ve pulled together a little \u2018Beat the Blue Monday<\/a> Blues\u2019 guide to what helps to boost our mood<\/a> \u2013 hopefully these will leave YOU feeling lifted. Monday can be a chance at a fresh start, a new week has begun and new opportunities lie ahead\u2026 so let\u2019s embrace it!<\/p>\n<\/div><\/div><\/div><\/div><\/div>

\"candle<\/span><\/div><\/div><\/div>

<\/span>Le Labo Calone 17 Candle<\/strong><\/span><\/h4>\n

Think: a cosy seaside cottage. This uplifting candle is wonderful during these cold winter days.<\/p>\n<\/div>

Shop Now<\/span><\/a><\/div><\/div><\/div><\/div><\/div>
\"holland<\/span><\/div><\/div><\/div>

<\/span>H&B 5HTP Supplement<\/strong><\/span><\/h4>\n

Lots of people swear by 5HTP and it\u2019s a great addition to a supplement routine.\u00a0 It has many benefits from helping them sleep, to helping them deal with stress and even helping to curb food cravings. If you\u2019re looking for a supplement to help with your overall wellbeing, this is a great one.<\/p>\n<\/div>

Shop Now<\/span><\/a><\/div><\/div><\/div><\/div><\/div>
\"olverum<\/span><\/div><\/div><\/div>

<\/span>Olverum Body Oil<\/strong><\/span><\/h4>\n

This body oil is such a pleasure to use, perfect for little bit of mindful skincare<\/a> thanks to its blend of 30 essential oils and botanicals and its ability to lift your spirits with its gorgeous aroma. Oh yes and let\u2019s not forget that it softens and nourishes your skin as well.<\/p>\n<\/div>

Shop Now<\/span><\/a><\/div><\/div><\/div><\/div><\/div>
\"tisserand<\/span><\/div><\/div><\/div>

<\/span>Tisserand Total De-Stress Moodfix Mist<\/strong><\/span><\/h4>\n

This mist combines essential oils of\u00a0\u00a0sweet Orange, Geranium, lavender,\u00a0 patchouli\u00a0 and Nutmeg the perfect combination to help alleviate your stress. Great to keep on hand for when you need it\u2026 add it to your desktop toolkit for when you need it.<\/p>\n<\/div>

Shop Now<\/span><\/a><\/div><\/div><\/div><\/div><\/div>
\"therapie<\/span><\/div><\/div><\/div>

<\/span>Therapie Energy Drops<\/strong><\/span><\/h4>\n

These powerful energy lift drops are just what you need when you feel your energy flagging midafternoon or any time to be honest\u2026 so if you\u2019re feeling a bit \u2018meh\u2019 these are perfect.<\/p>\n

These are a magical blend of essential oils each chosen for their ability to affect us energetically\u2026 think\u00a0Rose Otto, Rose Geranium, Ylang Ylang and\u00a0Frankincense. Just inhale and feel lifted.<\/p>\n<\/div>

Shop Now<\/span><\/a><\/div><\/div><\/div><\/div><\/div>
\"wow<\/span><\/div><\/div><\/div>

<\/span>Wow Beauty Affirmation Notebook<\/strong><\/span><\/h4>\n

You\u2019ll know that I believe in the power of reflective writing and positive statements, whether they are affirmations or mantras to ground, uplift and motivate \u2026so it was inevitable that these notebooks would come about.<\/p>\n

There are two cover options \u2026\u201dShh\u2026.I\u2019m Creating Myself\u201d and \u201cQueen, You\u2019ve Got This\u201d and you\u2019ll find 8 pages of affirmations<\/a> to remind you to celebrate just how phenomenal you are, right now in this moment.<\/p>\n<\/div>

Shop Now<\/span><\/a><\/div><\/div><\/div><\/div><\/div>
\"verdant<\/span><\/div><\/div><\/div>

<\/span>Verdant Alchemy Breathe In, Bath Salts<\/strong><\/span><\/h4>\n

It\u2019s cold outside and hot baths are back in! The Verdant bath salts are gorgeous. They have a beautiful, but not overwhelming scent. Their \u2018Breathe In, Bath Salts\u2019 feel cleansing and refreshing\u2026 a real wellbeing booster! The ultimate relaxation.<\/p>\n<\/div>

Shop Now<\/span><\/a><\/div><\/div><\/div><\/div><\/div>
\"nue<\/span><\/div><\/div><\/div>

<\/span>The Nue Co Functional Fragrances Discovery Kit<\/strong><\/span><\/h4>\n

Recharge effectively with day-to-night stress management tailored to support you from The Nue Co\u2026 lovely set of fragrances to help calm your mind\u2026 in their words, scent is one of the fastest ways to alter your emotional scent!<\/p>\n<\/div>

Shop Now<\/span><\/a><\/div><\/div><\/div><\/div><\/div>
\"weighted<\/span><\/div><\/div><\/div>

<\/span>Kudd.ly Theraputic Weighted Blanket<\/strong><\/span><\/h4>\n

Want to unwind after a long day? A weighted blanket can help you relax in the evenings and could even help you sleep. They work using deep pressure stimulation to simulate the feeling of a hug and can help you relax and feel comforted.<\/p>\n<\/div>

Shop Now<\/span><\/a><\/div><\/div><\/div><\/div><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":4,"featured_media":17343,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[24,10426,25],"tags":[10305],"class_list":["post-17331","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mind","category-noindex","category-health-and-wellbeing","tag-blue-monday"],"yoast_head":"\nBeat the Blues This Monday!<\/title>\n<meta name=\"description\" content=\"Feeling Monday blues? 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