{"id":16869,"date":"2023-10-16T12:37:39","date_gmt":"2023-10-16T11:37:39","guid":{"rendered":"https:\/\/wowbeauty.co\/?p=16869"},"modified":"2025-07-28T12:17:19","modified_gmt":"2025-07-28T11:17:19","slug":"autumn-proof-your-skincare-routine","status":"publish","type":"post","link":"https:\/\/wowbeauty.co\/its-all-about-skin\/autumn-proof-your-skincare-routine\/","title":{"rendered":"Autumn-proof your skincare routine"},"content":{"rendered":"<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1248px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-1\"><p>The leaves are starting to change colour, the air is turning crisp\u2026 change is all around us and with that, it\u2019s time to make some changes in your skincare. With the cooler temperatures and the central heating coming on, the skin can react differently including feeling more irritated or dry.<\/p>\n<p>Let\u2019s talk about what you can do to combat the <a href=\"https:\/\/wowbeauty.co\/health-and-wellbeing\/find-your-light-autumn-self-care\/\">impact of Autumn<\/a> on your skin.<\/p>\n<p>\u201c<em>Drop in temperatures and low humidity have a negative effect on our skin barrier meaning it becomes weaker and it is more susceptible to environmental stressors and allergens. A compromised skin barrier drives inflammation leading to redness, dryness and irritation.<\/em><\/p>\n<p><em>As we say goodbye to summer, we need to adjust our skincare to counteract the effects of the colder weather on our skin. Facial skin can become dry and irritated after exposure to the cold and wind. The outer layer of our skin (skin barrier) tends to reflect the same level of moisture (humidity) as its surroundings. In the winter there tends to be low levels of humidity both outdoors and indoors (due to central heating). The skin tends to lose water more easily, becoming dry, rough and cracked,<\/em>\u201d says Consultant Dermatologist,\u00a0<a href=\"https:\/\/www.skinandme.com\/\">Dr Ben Esdaile Skin + Me<\/a>.<\/p>\n<h4><span class=\"ez-toc-section\" id=\"Make_sure_to_hydrate\"><\/span><strong>Make sure to hydrate<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p>The drop in temperature and humidity levels during autumn can lead to dry, dehydrated skin. You might find that you\u2019re reaching for richer formulas to combat this and add a protective layer to the skin.<\/p>\n<h4><span class=\"ez-toc-section\" id=\"Be_gentle_with_exfoliating\"><\/span><strong>Be gentle with exfoliating<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p>\u201cEssentially, what exfoliation does is it removes the top layer of epidermis which is dead skin or dead skin cells to give you a fresher, healthier complexion from underneath,\u201d says Dr Ahmed El Muntasar\u00a0<a href=\"https:\/\/theaestheticsdoctor.com\/\">GP and Award Winning Aesthetician<\/a>.<\/p>\n<p><a href=\"https:\/\/wowbeauty.co\/its-all-about-skin\/lets-exfoliate-gently\/\">Exfoliating<\/a> should be something you do all year round, but it is important in the Autumn months. The cooler weather may mean your skin has more of a build-up of dead skin cells, which can make your complexion appear dull and rough.<\/p>\n<p>Try to exfoliate twice a week, max!<\/p>\n<h4><span class=\"ez-toc-section\" id=\"Dont_drop_the_SPF\"><\/span><strong>Don\u2019t drop the <a href=\"https:\/\/wowbeauty.co\/its-all-about-skin\/the-ultimate-guide-to-spf-for-all-ages-and-skin-tones\/\">SPF<\/a><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p>Yes the days are darker, but don\u2019t be fooled! Harmful UV rays are still present during autumn\u2026 keep wearing that SPF, beautiful. Choose a broad-spectrum SPF 30 or higher and make sure to reapply.<\/p>\n<h4><span class=\"ez-toc-section\" id=\"Look_after_your_lips_and_eyes\"><\/span><strong>Look after your lips and eyes<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p>The delicate area around your lips and eyes are more prone to dryness and fine lines\u2026 so keep the area smooth with a hydrating lip balm and a nice eye cream, perhaps with <a href=\"https:\/\/wowbeauty.co\/its-all-about-skin\/ingredients-index-hyaluronic-acid\/\" target=\"_blank\" rel=\"noopener\">hyaluronic acid<\/a> and <a href=\"https:\/\/wowbeauty.co\/its-all-about-skin\/ingredients-index-peptides\/\" target=\"_blank\" rel=\"noopener\">peptides<\/a>.<\/p>\n<h4><span class=\"ez-toc-section\" id=\"Keep_the_water_warm_not_hot\"><\/span><strong>Keep the water warm, not hot<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p>Yes, it\u2019s tempting to take hot baths and showers to take the edge off the cold outside, but hot water can stripe your skin of its natural oils and lead to dryness.. not what you want! Opt for warm water instead.<\/p>\n<p>Transitioning your skincare routine for autumn doesn\u2019t have to be daunting and doesn\u2019t require a complete revamp\u2026 you might just want to tweak a few things to ensure you continue to get the best out of your skincare. Prioritise hydration, protect your skin and you\u2019ll be embracing this season with confidence in no time!<\/p>\n<\/div><\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":4,"featured_media":16872,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10239,10372,23],"tags":[],"class_list":["post-16869","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-glowing-skin","category-body-health-and-wellbeing","category-its-all-about-skin"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.5 (Yoast SEO v26.5) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Autumn-proof your skincare routine<\/title>\n<meta name=\"description\" content=\"Skin can become dry and irritated in the winter months. 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Here&#039;s how to autumn proof your skincare routine and embrace the season.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/wowbeauty.co\/its-all-about-skin\/autumn-proof-your-skincare-routine\/\" \/>\n<meta property=\"og:site_name\" content=\"WOW Beauty - Holistic Beauty &amp; Wellbeing\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/wowbeaute\" \/>\n<meta property=\"article:published_time\" content=\"2023-10-16T11:37:39+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-07-28T11:17:19+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/wowbeauty.co\/wp-content\/uploads\/2023\/10\/autumn.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"1250\" \/>\n\t<meta property=\"og:image:height\" content=\"875\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"author\" content=\"Wow Beauty\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@WOWbeaute\" \/>\n<meta name=\"twitter:site\" content=\"@WOWbeaute\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Wow Beauty\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/wowbeauty.co\/its-all-about-skin\/autumn-proof-your-skincare-routine\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/wowbeauty.co\/its-all-about-skin\/autumn-proof-your-skincare-routine\/\"},\"author\":{\"name\":\"Wow Beauty\",\"@id\":\"https:\/\/wowbeauty.co\/#\/schema\/person\/ab966f0f9d61ffd6fd45b6ac4274d97a\"},\"headline\":\"Autumn-proof your skincare routine\",\"datePublished\":\"2023-10-16T11:37:39+00:00\",\"dateModified\":\"2025-07-28T11:17:19+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/wowbeauty.co\/its-all-about-skin\/autumn-proof-your-skincare-routine\/\"},\"wordCount\":1311,\"commentCount\":1,\"publisher\":{\"@id\":\"https:\/\/wowbeauty.co\/#organization\"},\"image\":{\"@id\":\"https:\/\/wowbeauty.co\/its-all-about-skin\/autumn-proof-your-skincare-routine\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/wowbeauty.co\/wp-content\/uploads\/2023\/10\/autumn.webp\",\"articleSection\":[\"For Glowing Skin\",\"For the Body\",\"It's All About Skin\"],\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/wowbeauty.co\/its-all-about-skin\/autumn-proof-your-skincare-routine\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/wowbeauty.co\/its-all-about-skin\/autumn-proof-your-skincare-routine\/\",\"url\":\"https:\/\/wowbeauty.co\/its-all-about-skin\/autumn-proof-your-skincare-routine\/\",\"name\":\"Autumn-proof your skincare routine\",\"isPartOf\":{\"@id\":\"https:\/\/wowbeauty.co\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/wowbeauty.co\/its-all-about-skin\/autumn-proof-your-skincare-routine\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/wowbeauty.co\/its-all-about-skin\/autumn-proof-your-skincare-routine\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/wowbeauty.co\/wp-content\/uploads\/2023\/10\/autumn.webp\",\"datePublished\":\"2023-10-16T11:37:39+00:00\",\"dateModified\":\"2025-07-28T11:17:19+00:00\",\"description\":\"Skin can become dry and irritated in the winter months. 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