{"id":15852,"date":"2025-04-18T09:43:25","date_gmt":"2025-04-18T08:43:25","guid":{"rendered":"https:\/\/wowbeauty.co\/?p=15852"},"modified":"2025-09-10T11:24:23","modified_gmt":"2025-09-10T10:24:23","slug":"raising-and-protecting-your-energy","status":"publish","type":"post","link":"https:\/\/wowbeauty.co\/health-and-wellbeing\/mind\/raising-and-protecting-your-energy\/","title":{"rendered":"Raising and Protecting Your Energy"},"content":{"rendered":"

April is Stress Awareness month, but rather than share lots of pointers about decreasing your stress, let\u2019s talk about how you can both raise your energetic vibration and protect your energy…. here are some tips from the fabulous Wow Beauty Contributor, Lisa Cybaniak.<\/p>\n

Science teaches that every particle is vibrating with energy, and the frequency of its vibration, can change. This means that the clothes on your back are vibrating, as is the chair you\u2019re sitting on. You, are in fact, vibrating with energy.<\/p>\n

<\/span>Toxic Positivity<\/span><\/h2>\n

People often speak about keeping their thoughts positive. But when things are stressful, it\u2019s easier said than done. Sometimes people misunderstand and think they\u2019re not supposed to have thoughts that are not positive. Subsequently, they force those thoughts, and the emotions that follow, down deep, pretending they\u2019re not there.<\/p>\n

But thoughts and emotions are what cause the frequency of vibration in every cell in your body. Putting on a happy face and pretending all is well, doesn\u2019t raise your energetic vibration<\/a>. To do that, you must genuinely feel those higher vibrational emotions, and therefore have those more positive thoughts. Pretending is not the answer. Refusing to allow yourself to feel your actual feelings in favour of what you believe society deems appropriate to feel is called toxic positivity.<\/p>\n

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