{"id":15524,"date":"2023-02-22T15:14:38","date_gmt":"2023-02-22T14:14:38","guid":{"rendered":"https:\/\/wowbeauty.co\/?p=15524"},"modified":"2023-04-12T14:50:47","modified_gmt":"2023-04-12T13:50:47","slug":"ingredients-index-ceramides","status":"publish","type":"post","link":"https:\/\/wowbeauty.co\/its-all-about-skin\/ingredients-index-ceramides\/","title":{"rendered":"Ingredients Index: Ceramides"},"content":{"rendered":"<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1248px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-1\"><p>Did you know that ceramides exist naturally in our body? They\u2019re the glue that holds our skin cells together! Ceramides play a\u00a0role\u00a0in brain and nervous system development but are also important in maintaining healthy skin\u2026 More than 50% of our skin is made up of ceramides, after all!<\/p>\n<p>Ceramides are a type of lipid made of\u00a0sphingosine and a fatty acid and can be found on the top layer of the epidermis (the outermost layer of skin on your body). The natural ageing process and harsh soaps \/exfoliants can lead to ceramide loss in the skin, leading to tiny cracks in the protective outer barrier of the skin. This can lead to inflammation and infection\u2026 but you can replenish lost ceramides to keep the skin barrier healthy and functioning as it should.<\/p>\n<div class=\"\" data-block=\"true\" data-editor=\"1ru7q\" data-offset-key=\"3mrum-0-0\">\n<div class=\"_1mf _1mj\" data-offset-key=\"3mrum-0-0\"><span data-offset-key=\"3mrum-0-0\">Ceramides have lots of benefits for the skin&#8230; here&#8217;s why you should be incorporating ceramide-rich products in your skincare and we&#8217;ve also included a few of our favourite products too&#8230; enjoy!<\/span><\/div>\n<\/div>\n<div class=\"\" data-block=\"true\" data-editor=\"1ru7q\" data-offset-key=\"6kest-0-0\"><\/div>\n<h4><strong>Signs that you may benefit from a ceramide cream or a ceramide lotion include having:<img decoding=\"async\" class=\"alignright wp-image-15527  lazyload\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" data-src=\"https:\/\/wowbeauty.co\/wp-content\/uploads\/2023\/02\/pexels-ron-lach-9442301-600x900.jpg\" alt=\"\" width=\"397\" height=\"596\" \/><noscript><img decoding=\"async\" class=\"alignright wp-image-15527  lazyload\" src=\"https:\/\/wowbeauty.co\/wp-content\/uploads\/2023\/02\/pexels-ron-lach-9442301-600x900.jpg\" alt=\"\" width=\"397\" height=\"596\" srcset=\"https:\/\/wowbeauty.co\/wp-content\/uploads\/2023\/02\/pexels-ron-lach-9442301-133x200.jpg 133w, https:\/\/wowbeauty.co\/wp-content\/uploads\/2023\/02\/pexels-ron-lach-9442301-200x300.jpg 200w, https:\/\/wowbeauty.co\/wp-content\/uploads\/2023\/02\/pexels-ron-lach-9442301-400x600.jpg 400w, https:\/\/wowbeauty.co\/wp-content\/uploads\/2023\/02\/pexels-ron-lach-9442301-500x750.jpg 500w, https:\/\/wowbeauty.co\/wp-content\/uploads\/2023\/02\/pexels-ron-lach-9442301-600x900.jpg 600w, https:\/\/wowbeauty.co\/wp-content\/uploads\/2023\/02\/pexels-ron-lach-9442301-700x1050.jpg 700w, https:\/\/wowbeauty.co\/wp-content\/uploads\/2023\/02\/pexels-ron-lach-9442301-768x1152.jpg 768w, https:\/\/wowbeauty.co\/wp-content\/uploads\/2023\/02\/pexels-ron-lach-9442301-800x1200.jpg 800w, https:\/\/wowbeauty.co\/wp-content\/uploads\/2023\/02\/pexels-ron-lach-9442301-1024x1536.jpg 1024w, https:\/\/wowbeauty.co\/wp-content\/uploads\/2023\/02\/pexels-ron-lach-9442301-1200x1800.jpg 1200w, https:\/\/wowbeauty.co\/wp-content\/uploads\/2023\/02\/pexels-ron-lach-9442301-1365x2048.jpg 1365w, https:\/\/wowbeauty.co\/wp-content\/uploads\/2023\/02\/pexels-ron-lach-9442301-scaled.jpg 1366w\" sizes=\"(max-width: 397px) 100vw, 397px\" \/><\/noscript><\/strong><\/h4>\n<ul>\n<li>Dry, rough skin<\/li>\n<li>Irritated skin<\/li>\n<li>Red and\/or inflamed skin<\/li>\n<li>Visible signs of aging (fine lines and wrinkles)<\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"What_are_the_benefits_of_Ceramides_in_Skincare\"><\/span><strong>What are the benefits of Ceramides in Skincare? <\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<h4><span class=\"ez-toc-section\" id=\"Helps_retain_moisture\"><\/span><strong>Helps retain moisture<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p>If the skin\u2019s barrier becomes compromised, it leads to transepidermal epidermal water loss \u2013 where water passes through the epidermis and evaporates on the surface of the skin, leading to dry inflamed skin. \u00a0Ceramides in skincare help the skin to retain moisture by creating a barrier to prevent moisture loss. This also protects against environmental stressors. This can help decrease water loss on the skin, in turn, boosting skin hydration and improving barrier function.<\/p>\n<h4><span class=\"ez-toc-section\" id=\"Reduces_the_appearance_of_fine_lines_and_wrinkles\"><\/span><strong>Reduces the appearance of fine lines and wrinkles<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p>A damaged skin barrier also leads to thinner skin and visible signs of ageing due to the loss of proteins in the skin. Hydrated skin also looks and feels plumper, reducing the appearance of fine lines and wrinkles.<\/p>\n<h4><span class=\"ez-toc-section\" id=\"Soothes_inflamed_skin\"><\/span><strong>Soothes inflamed skin<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p>Ceramides can also help soothe inflammatory skin conditions like\u00a0eczema, rosacea and\u00a0dermatitis. As it strengthens the skins barrier, it will also help prevent bacteria from entering the skin and help fight acne.<\/p>\n<p>You\u2019ll see the benefits from Ceramides immediately upon application and is most effective in products like moisturisers. They pair well with humectants like <a href=\"https:\/\/wowbeauty.co\/its-all-about-skin\/ingredients-index-hyaluronic-acid\/\">Hyaluronic Acid<\/a> to pull moisture in the skin, and also work as a great skin-soothing ingredient alongside <a href=\"https:\/\/wowbeauty.co\/its-all-about-skin\/lets-exfoliate-gently\/\">exfoliants <\/a>and retinol.<\/p>\n<p><strong>Where to find Ceramides<\/strong><\/p>\n<p>Natural ceramides are found in the skin, whereas\u00a0skin care products can contain synthetic ceramides. Plant-derived ceramides can support skin ceramides and are chemically similar.<\/p>\n<p>Foods that may contain ceramides\u00a0include:<\/p>\n<ul>\n<li>wheat<\/li>\n<li>rice<\/li>\n<li>corn<\/li>\n<li>sweet potato<\/li>\n<li>soybean<\/li>\n<li>konjac<\/li>\n<li>Some food supplements<\/li>\n<\/ul>\n<p>Ceramides may appear as ceramide AP, ceramide EOP, ceramide NG, ceramide NP, ceramide NS, and phytosphingosine, in the ingredients list of over-the-counter products. The label may also list sphingosine, an organic chemical compound involved in making ceramides.<\/p>\n<p>Ceramides create a barrier that helps prevent moisture loss \u2014 keeping skin hydrated, plump, and supple, as well as protecting the skin from harmful irritants\u2026 what\u2019s not to love?<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Some_of_our_favourite_skincare_products_featuring_ceramides%E2%80%A6\"><\/span><strong>Some of our favourite skincare products featuring ceramides\u2026<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-15529 lazyload\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" data-src=\"https:\/\/wowbeauty.co\/wp-content\/uploads\/2023\/02\/3-2.jpg\" alt=\"ceramides\" width=\"1100\" height=\"350\" \/><noscript><img decoding=\"async\" class=\"alignnone size-full wp-image-15529 lazyload\" src=\"https:\/\/wowbeauty.co\/wp-content\/uploads\/2023\/02\/3-2.jpg\" alt=\"ceramides\" width=\"1100\" height=\"350\" srcset=\"https:\/\/wowbeauty.co\/wp-content\/uploads\/2023\/02\/3-2-200x64.jpg 200w, https:\/\/wowbeauty.co\/wp-content\/uploads\/2023\/02\/3-2-300x95.jpg 300w, https:\/\/wowbeauty.co\/wp-content\/uploads\/2023\/02\/3-2-400x127.jpg 400w, https:\/\/wowbeauty.co\/wp-content\/uploads\/2023\/02\/3-2-500x159.jpg 500w, https:\/\/wowbeauty.co\/wp-content\/uploads\/2023\/02\/3-2-600x191.jpg 600w, https:\/\/wowbeauty.co\/wp-content\/uploads\/2023\/02\/3-2-700x223.jpg 700w, https:\/\/wowbeauty.co\/wp-content\/uploads\/2023\/02\/3-2-768x244.jpg 768w, https:\/\/wowbeauty.co\/wp-content\/uploads\/2023\/02\/3-2-800x255.jpg 800w, https:\/\/wowbeauty.co\/wp-content\/uploads\/2023\/02\/3-2.jpg 1100w\" sizes=\"(max-width: 1100px) 100vw, 1100px\" \/><\/noscript><\/p>\n<h4><span class=\"ez-toc-section\" id=\"Byoma_Creamy_Jelly_Cleanser\"><\/span><strong>Byoma Creamy Jelly Cleanser<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p>The Byoma cleanser is a gentle, effective cleanser that feels great on the skin. It\u2019s an ultra hydrating jelly cleanser breaks down dirt, excess oil and makeup without disrupting the skin barrier. It has a unique barrier boosting Tri-Ceramide Complex (ceramides, cholesterol, fatty acids) plus antioxidant-rich licorice root and green tea extracts to nourish while brightening and conditioning.<\/p>\n<p><a href=\"https:\/\/fave.co\/3ImV7MD\">Buy the cleanser from Sephora<\/a><\/p>\n<h4><span class=\"ez-toc-section\" id=\"Glow_Recipe_Avocado_Serum\"><\/span><strong>Glow Recipe Avocado Serum<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p>Avocado isn\u2019t just for toast! This ceramide-rich serum is full of fatty acids to nourish your skin and replenish the skin barrier\u2026. Giving your skin the love it deserves. Although this serum has a lightweight formula, it feels very replenishing and is quickly absorbed into the skin. It\u2019s rich in ceramides strengthens the moisture barrier\u2026 something a lot of us need right now!<\/p>\n<p><a href=\"https:\/\/fave.co\/3EtMrms\">Buy the serum from Sephora<\/a><\/p>\n<h4><span class=\"ez-toc-section\" id=\"SKIN_RG_Ceramide_Moisturiser\"><\/span><strong>SKIN RG Ceramide Moisturiser<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p>Their potent clinical active &#8220;C3&#8221; delivers a powerful complex of ceramides and potent actives which weave through your skin to deliver long-term moisturisation while plumping the skin for instant rejuvenation. Ideal for sensitive fragile skin that can be reactive.<\/p>\n<p><a href=\"https:\/\/fave.co\/3KwMimk\">\u00a0Buy the moisturiser from SKN-RG<\/a><\/p>\n<h4><img decoding=\"async\" class=\"alignnone size-full wp-image-15530 lazyload\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" data-src=\"https:\/\/wowbeauty.co\/wp-content\/uploads\/2023\/02\/4-4.jpg\" alt=\"ceramides\" width=\"1100\" height=\"350\" \/><noscript><img decoding=\"async\" class=\"alignnone size-full wp-image-15530 lazyload\" src=\"https:\/\/wowbeauty.co\/wp-content\/uploads\/2023\/02\/4-4.jpg\" alt=\"ceramides\" width=\"1100\" height=\"350\" srcset=\"https:\/\/wowbeauty.co\/wp-content\/uploads\/2023\/02\/4-4-200x64.jpg 200w, https:\/\/wowbeauty.co\/wp-content\/uploads\/2023\/02\/4-4-300x95.jpg 300w, https:\/\/wowbeauty.co\/wp-content\/uploads\/2023\/02\/4-4-400x127.jpg 400w, https:\/\/wowbeauty.co\/wp-content\/uploads\/2023\/02\/4-4-500x159.jpg 500w, https:\/\/wowbeauty.co\/wp-content\/uploads\/2023\/02\/4-4-600x191.jpg 600w, https:\/\/wowbeauty.co\/wp-content\/uploads\/2023\/02\/4-4-700x223.jpg 700w, https:\/\/wowbeauty.co\/wp-content\/uploads\/2023\/02\/4-4-768x244.jpg 768w, https:\/\/wowbeauty.co\/wp-content\/uploads\/2023\/02\/4-4-800x255.jpg 800w, https:\/\/wowbeauty.co\/wp-content\/uploads\/2023\/02\/4-4.jpg 1100w\" sizes=\"(max-width: 1100px) 100vw, 1100px\" \/><\/noscript><\/h4>\n<h4><span class=\"ez-toc-section\" id=\"CeraVe_Moisturising_Cream\"><\/span><strong>CeraVe Moisturising Cream <\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p>This is a rich moisturising cream for all-day hydration with 3 essential ceramides to help protect the skin\u2019s natural barrier. Love that this utilises Hyaluronic Acid and Ceramides for a bond-repairing superstar duo.<\/p>\n<p><a href=\"https:\/\/fave.co\/3xIebjp\">Buy the cream from Boots<\/a><\/p>\n<h4><span class=\"ez-toc-section\" id=\"Skinfix_Barrier_Triple_Lipid-Peptide_Cream\"><\/span><strong>Skinfix Barrier+ Triple Lipid-Peptide Cream<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p>This super rich moisturising cream is thick enough to use as a night cream and feels so hydrating on the skin. This cream is rich in active lipids, peptides, small-particle hyaluronic acid, and rich shea butter, that visibly brightens, firms, and plumps.<\/p>\n<p><a href=\"https:\/\/fave.co\/3IpoLkw\">Buy the peptide cream from Sephora<\/a><\/p>\n<h4><span class=\"ez-toc-section\" id=\"Medik8_Advanced_Night_Restore\"><\/span>Medik8 Advanced Night Restore<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p>This nourishing night cream gently recuperates the skin after a long day. Ceramide 1 and 3 are combined with naturally occurring skin lipids to deeply restore the skin&#8217;s barrier. This boosts the skin\u2019s natural protection against skin-ageing ready for the next morning.<\/p>\n<p><a href=\"https:\/\/fave.co\/3kkmiQm\">\u00a0Buy the night cream from Look Fantastic<\/a><\/p>\n<p><strong>Farmacy Honey Potion Plus Mask<br \/>\n<\/strong><\/p>\n<p>This hydrating mask looks and feels like lush honey and it\u2019s oh-so-satisfying to apply!<\/p>\n<p>You massage this into the skin and it transforms into a <a href=\"https:\/\/wowbeauty.co\/its-all-about-skin\/farmacy-beautys-honey-potion-plus-mask\/\">nourishing cream<\/a>. It\u2019s a warming, hydrating facial mask that strengthens the skin barrier and boosts the skin\u2019s radiance\u2026 it has a beautiful spa-like experience and is an absolute joy to use. The warmth from the mask is relaxing, it adds to the experience as well as helping the product to penetrate the skin better. Skin is left glowing and hydrated\u2026 love!<\/p>\n<div class=\"post-content\">\n<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\">\n<div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start\">\n<div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-flex-column\">\n<div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\">\n<div class=\"fusion-text fusion-text-1\">\n<p>(*PR gift\/sample)<\/p>\n<p>May contain affiliate links<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":5,"featured_media":15525,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[920,23],"tags":[],"class_list":["post-15524","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ingredients-index","category-its-all-about-skin"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.5 (Yoast SEO v26.5) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Ingredients Index: Ceramides<\/title>\n<meta name=\"description\" content=\"Did you know that ceramides exist naturally in our body? 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