{"id":12397,"date":"2020-07-22T15:07:04","date_gmt":"2020-07-22T14:07:04","guid":{"rendered":"https:\/\/wowbeauty.co\/?p=12397"},"modified":"2025-08-14T15:54:09","modified_gmt":"2025-08-14T14:54:09","slug":"treat-yourself-to-a-strawberry-chia-pudding","status":"publish","type":"post","link":"https:\/\/wowbeauty.co\/health-and-wellbeing\/treat-yourself-to-a-strawberry-chia-pudding\/","title":{"rendered":"Treat yourself to a Strawberry Chia Pudding"},"content":{"rendered":"<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:calc( 1200px + 0px );margin-left: calc(-0px \/ 2 );margin-right: calc(-0px \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:0px;--awb-margin-bottom-large:20px;--awb-spacing-left-large:0px;--awb-width-medium:100%;--awb-spacing-right-medium:0px;--awb-spacing-left-medium:0px;--awb-width-small:100%;--awb-spacing-right-small:0px;--awb-spacing-left-small:0px;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-1\"><div class=\"elementor-element elementor-element-5e5121b4 elementor-column elementor-col-50 elementor-top-column\" data-id=\"5e5121b4\" data-element_type=\"column\" data-settings=\"{\">\n<div class=\"elementor-column-wrap elementor-element-populated\">\n<div class=\"elementor-widget-wrap\">\n<div class=\"elementor-element elementor-element-753406f6 elementor-widget elementor-widget-heading\" data-id=\"753406f6\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n<div class=\"elementor-widget-container\">\n<p class=\"elementor-heading-title elementor-size-default\">Beauties, who doesn&#8217;t love a sweet treat from time to time? I&#8217;m loving this recipe from Rejuvenated for a Strawberry Chia Pudding&#8230; not only is it tasty and sweet, but it also has some gorgeous health benefits&#8230; we&#8217;re including the recipe here for you to try and make it yourself, so get ready to tuck in!<\/p>\n<p class=\"elementor-heading-title elementor-size-default\"><strong>Ingredients<\/strong><\/p>\n<\/div>\n<\/div>\n<div class=\"elementor-element elementor-element-1182a62d elementor-widget elementor-widget-shortcode\" data-id=\"1182a62d\" data-element_type=\"widget\" data-widget_type=\"shortcode.default\">\n<div class=\"elementor-widget-container\">\n<div class=\"elementor-shortcode\">\n<div class=\"cooked-recipe-ingredients\">\n<p class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-amount\" data-decimal=\"0.75\">\u00be<\/span>\u00a0<span class=\"cooked-ing-measurement\">tsp<\/span>\u00a0<span class=\"cooked-ing-name\">Beetroot powder<br \/>\n<\/span><span class=\"cooked-ing-name\">A sprinkle Berries and cherries<br \/>\n<\/span><span class=\"cooked-ing-amount\" data-decimal=\"2\">2<\/span>\u00a0<span class=\"cooked-ing-measurement\">tbsp<\/span>\u00a0<span class=\"cooked-ing-name\">Chia seed<br \/>\n<\/span><span class=\"cooked-ing-amount\" data-decimal=\"100\">100<\/span>\u00a0<span class=\"cooked-ing-measurement\">ml<\/span>\u00a0<span class=\"cooked-ing-name\">Coconut milk or alternative<br \/>\n<\/span><span class=\"cooked-ing-amount\" data-decimal=\"1\">1<\/span>\u00a0<span class=\"cooked-ing-name\">dessert spoon Coconut yogurt<br \/>\n<\/span><span class=\"cooked-ing-amount\" data-decimal=\"1\">1<\/span>\u00a0<span class=\"cooked-ing-name\"><a href=\"https:\/\/rejuvenated.com\/product\/protein-smoothie\/\" target=\"_blank\" rel=\"noopener noreferrer\">scoop Protein Smoothie &#8211; Strawberry<\/a><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"elementor-element elementor-element-95e46b5 elementor-column elementor-col-50 elementor-top-column\" data-id=\"95e46b5\" data-element_type=\"column\" data-settings=\"{\">\n<div class=\"elementor-column-wrap elementor-element-populated\">\n<div class=\"elementor-widget-wrap\">\n<div class=\"elementor-widget-container\"><a href=\"https:\/\/rejuvenated.com\/recipes\/strawberry-chia-pudding\/\">Read the full recipe here<\/a><\/div>\n<div><\/div>\n<div class=\"elementor-widget-container\">One of the key ingredients in this gorgeous Strawberry Chia Pudding is the chia seeds which pack a fantastic nutritional punch&#8230; find out more about chia seeds below:<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div><div class=\"fusion-image-element \" style=\"--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-1 hover-type-none\"><img decoding=\"async\" width=\"1200\" height=\"1050\" alt=\"chia\" title=\"chia seeds\" src=\"https:\/\/wowbeauty.co\/wp-content\/uploads\/2020\/07\/chia-seeds-1200x1050.jpg\" class=\"img-responsive wp-image-12399\" srcset=\"https:\/\/wowbeauty.co\/wp-content\/uploads\/2020\/07\/chia-seeds-200x175.jpg 200w, https:\/\/wowbeauty.co\/wp-content\/uploads\/2020\/07\/chia-seeds-400x350.jpg 400w, https:\/\/wowbeauty.co\/wp-content\/uploads\/2020\/07\/chia-seeds-600x525.jpg 600w, https:\/\/wowbeauty.co\/wp-content\/uploads\/2020\/07\/chia-seeds-800x700.jpg 800w, https:\/\/wowbeauty.co\/wp-content\/uploads\/2020\/07\/chia-seeds-1200x1050.jpg 1200w, https:\/\/wowbeauty.co\/wp-content\/uploads\/2020\/07\/chia-seeds.jpg 1417w\" sizes=\"(max-width: 640px) 100vw, 1200px\" \/><\/span><\/div><\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":20,"featured_media":12403,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10426,10235,25],"tags":[9664,9665,104,1041,976],"class_list":["post-12397","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-noindex","category-recipes","category-health-and-wellbeing","tag-chia-pudding","tag-chia-seeds","tag-nourish","tag-recipe","tag-rejuvenated"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.5 (Yoast SEO v26.5) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Treat yourself to a Strawberry Chia Pudding -<\/title>\n<meta name=\"description\" content=\"Love this recipe from Rejuvenated for a Strawberry Chia Pudding. 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